Ya ɗan yi ɗan lokaci tun lokacin da na kasance zuwa wannan ƙaramin kuɗin yanzu. Yana da kyau kamar mahaukaci don tunanin cewa daga ƙarshe nayi shi. Ba zan iya gaya muku mutane sau nawa na sake komawa cikin shekaru ~ 2 da nake yunƙurin kammala NoFap ba, suna kiranta babban ƙalubale saboda dalili. A zahiri na cire wannan ladaran saboda ya zama abu mai matukar wahala a koyaushe na ji game da shi, hakan kawai ya kara wahalar da ni, ba tare da ambaton duk wata al'ada ta hankali game da fa'idodin da kuka samu ba.
Wani ɗan labarin baya akan ni, ni ɗan saurayin ku ne kawai wanda yayi tunanin batsa ba babban abu bane. Zan iya amfani da shi wasu sau 3-4 a mako, da gaske bai zama kamar babban aiki ba a lokacin. Ina nufin ya zama sananne cewa duk mutane suna amfani da batsa. Koyaya, wata rana na sami NoFap kuma bayan jin bayanan mutanen da suka gama shi, dole ne in gwada shi.
Na sake komawa sau da yawa, amma a ƙarshe na yi nasara da ƙalubalen. Ba zan yarda da shi ya fi dacewa da ni ba. Na koyi abubuwa da yawa game da kaina da kuma jima'i na ɗan adam a cikin harkokina.
Don haka mutuwalux? Shin kuna da manyan masu amfani? - Ba haka bane. Fa'idodin da kuka samu ta NoFap suna da yawa da ban mamaki, amma kalmar masu karfin ƙaruwa ƙari ce. Abu mafi sananne a wurina shine ma'anar tsabta, hakika yana da zurfin gaske. Wataƙila wasu makonni 3 a ciki zan same shi, kamar dai an cire wannan hazo, dole ne ku dandana shi don ku gaskata shi. Sauran mafi mahimmancin “babban iko” a ra'ayina, shine abin ƙarfafawa don samun nasarar aikata shit. Na tuna daya daga farkon lokutan da zan je yawo sai na tsinci kaina ina karatu, ina kada guitar da piano kuma, wani abu ne daban.
Mafi mahimmanci:
- Ci gaba, na sauya sau da yawa amma ban bari kaina in kasa ba.
- Yi amfani da karin lokacin da kake da shi don inganta kanka kuma ya zama mutumin da kake son zama.
- Kada a sake yin amfani da batsa, bala'i ne.
Wani karamin abu da zan ƙara shine game da batsa kanta. Bayan kammala ƙalubalen, baƙon abu ne a gare ni cewa al'umma, aƙalla samari, suna ɗaukar tsaka tsaki a kan batsa. Kusan rashin yardarsa da lalacewar da yake yi maka, da farko a kan yanayin hankalinka. Ina ganin ya fi kyau a bayyana a cikin wannan zancen da na taɓa ji: “Ba wai batsa ba ce mugunta ba, amma sharri ne a gare ku.”
Ka tuna da kalmomin hikima na Winston Churchill, idan za ka shiga lahira, ci gaba da tafiya.
Baya mafi kyau, idan kana da wasu tambayoyi, ji daɗin tambayarka.
LINK - Ranar 90 Ranar Sabunta
by mutuwalux
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