Na sanya shi zuwa kwanaki 50 + (turkey mai sanyi - ƙoƙari na farko) kuma ina jin cewa lallai ni kan madaidaiciyar hanya tare da wannan canjin yanayin rayuwa. Ina son in tafi kwanaki 90 sannan in yanke mummunan dabi'a (wasa) tare da ci gaba da NoFap. Kamar yadda wasu suka ce: Da alama ba zan koma batsa ba.
Amfanin ya zuwa yanzu:
- Muhimmiyar haɓaka na amincewa
- Nufin fara tattaunawa
- Ingantaccen tunani
- Pureara tsarkakakkiyar rayuwa mai ƙarfi da motsawa
- Dabba a wurin motsa jiki, da ma'ana babbar lada bayan motsa jiki cikin yanayin jin daɗi.
- Mutane, da maza da mata suna da sha'awar shiga tare da ni.
- Jin soyayyar yana sannu a hankali <3
LINK - 50 kwanakin NoFap <3
by WankSenpai
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