No laila, makemake wau e haʻi iā ʻoukou. Ma hope o kekahi ʻano o ka hele ʻana i ka nofap, e hoʻomaʻamaʻa i kēlā me kēia lā, ʻoi aku ka ʻai i ka meaʻai maikaʻi a me ka hele ʻana e heluhelu i ka puke e pili ana i ka hoʻoulu ʻana, stoicism a me kekahi ʻano ʻano maikaʻi maikaʻi a ʻo ka heluhelu ʻana hoʻi i ka puke o ka napoleon e pili ana i ka hoʻoili ʻana o ka moe.
Hiki iaʻu ke pani i kekahi o ka haʻalele me ka mode monk no PMO.
A'o ka ʻo ke kumu i nehinei a i nehinei MAKAUIA AKU LAWA AKU, MAIKE MEA NEI KAHIKI NUI KAHIKI, MAKAHIKI NOHO LOHE, E NOHO ANA I KA LAKU KAHIKI NANI MANAO ZOMBIE, HUMAN HANOLA NOHO MAUA A PAU E NOHO ANA, HANAU MAKAU ANA I NUI LELEI. He aha ka mea maikaʻi loa, ʻo 2 ka lā i hala aku nei e ʻike ʻia ka wahine nani ʻelua a ʻaʻole hoʻi e ʻike iaʻu, me ka ʻakaʻaka a ʻike maoli kēia wahine ʻo ia me ka helehelena kūlohelohe, ʻo kekahi o lākou me Emilia Clarke. MA AOLE LILILILIA e aʻu, a ke hoʻolauleʻa ʻana kekahi o lākou i kahi kamaʻilio pū me aʻu, ʻaʻole loa wau i ʻike i ka manawa o 2 mau makahiki i hala.
E LOLE KEIKI NEI I KAHIKI, MAU LELAH NUI IA HIKE NOHO LOHE HOA AKE E PILI ANA I KE AKUA. Ua poina iaʻu i ka inoa o ka mea noiʻi, akā i ʻōlelo ʻo ia inā inā he BIG hihiu i hoʻolei ʻia, a laila e lilo lākou i mea e like me ka bipi, kūpono ia, me he kanaka hoʻi inā nalowale kekahi kanaka i kāna mana koʻikoʻi, ʻo ia ka Sperm , a me testosterone, e lilo ke kanaka i ola ʻaʻole ola.
ʻO Napoleon i loko o nā puke o ka noʻonoʻo a ulu waiwai i ʻōlelo, "ʻo ka transmutation moekolohe ka mea nui i ka poʻe e loaʻa ai nā mea āpau o ka honua". Inā hiki iā ʻoe ke hoʻokele i kēia mau mea, e maʻalahi nā mea āpau, ʻaʻole wau e ʻōlelo e waiwai a waiwai paha kou ola i ka manawa ʻole, akā e manaʻo ia e like me ka makani ma hope ou, ma hope ou ka positivism a hoʻokuke iā ʻoe i mua e hana i ka mea hiki ʻole e lilo i maʻalahi aʻoi aku ka maikaʻi o kahi laki i kou kua, a hiki iā ia ke kōkua iā mākou e komo i ka MOKU'ĀINA mode, inā lilo nā mea a pau e hiki ke kūpono.
Ke kaumaha nei wau i kēia mau makahiki 4 ua hala wau i ka nui o ka manawa i loko o nā mea ʻole, akā mahalo nō hoʻi wau no ka PMO, ua nui kaʻu mauʻike e aʻo mai i ka puke, ka hopu pilikino, a me ka noʻonoʻo, e hoʻolilo iaʻu i lilo ʻoi aku ka mea maikaʻi, a ma ka manawa like no hoʻi e ʻike iaʻu me ka hopena o PMO, no ka mea inā he keiki a he hoaaloha paha au, ʻaʻole au makemake e hāʻule lākou i ka kuhi like like me aʻu, no ka mea ua ʻoi aku ka ola me ka ʻole kēia mau mea, a ʻo nā mea hou aku ka mea nui maoli, i ka wā e hana ai ʻoe i ka nofap e like me kekahi manawa manawa, hilinaʻi ʻia i kou ʻuhane kino, KO MAEA MAKAʻU NUI E KĀLOHE NOHO MEA, IA ʻĀLUA HUA I KE KĀNAKA HALE KĀNUI.
KE POHAKAKA LENEI ANA NO KA MANA DOPAMINE, MAUA E POHE ANA KE KAHI MAUA I NOHO ANA I KA LOA HUA. He mea paha ia e hoʻomaka ai i kahi ʻoihana, e paʻakikī i nā mea mua, akā i ka waena o kāu ʻoihana, e like me ka makani i hope o kou hope inā he hoʻomanawanui a me kahi hihiʻo nui loa i kāu ʻoihana.
No ka mea, ʻike ka noʻonoʻo i ka noʻonoʻo subconscious, ʻo mākou ka mana nui a maikaʻi loa paha e pili ana i ke ʻano o ka mālama ʻana i kēia mau mea. ʻO ia nā mea e hana ai, inā hiki iā mākou ke hana i PMO no ka liʻiliʻi o 45 lā a i ʻole oi aku paha, manaʻo wau ʻaʻole paha mākou e makemake i ke PMO makemake, a i hope a lilo ia i lalo o ko mākou mana, o mākou hiki iā mākou ke koho inā makemake mākou i ʻole a i ʻole, a ʻo ia kā mākou mea kī i hoʻokuʻu ʻia iā mākou iho a i ʻole e noho ma luna o ka hale kele, a ʻo ia ke ʻano maoli o ke kanaka, pono i ke kanaka ke koho mau i ke ola a paipai wau iā ʻoe , NOFAP PIE AKU NEI KIEOHE, NA HAIKE AKE AKU NEI NA LAA HIA KUPOHE LOA ANA, A ME KAHI KAHI NOE KE KAHI MOHO IA E IKE ANA, MASCULINE, OLELO HOU, E HOLO ANA I EIA ANA I KIE HANA EIA KE KAKAOHAHO NEIA NA LOKO I KOA LOA.
E hilinaʻi iaʻu, ke hele ʻoe i waho o kēia mea, e lilo hou ke ola i mea ola hou, a mana nā lā o kēlā me kēia lā.
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