Eia koʻu mau manaʻo a me nā mea aʻu i aʻo ai a hiki i kēia manawa. Loaʻa iaʻu kahi laina 69 PMO ma mua o ka hoʻopili ʻana me kahi kaikamahine, a ma hope e ʻike i kahi mea kūikawā ʻo kaʻu ipo aloha.
1. He maʻa. ʻO ka hoʻi ʻana i ka home a me ka nānā ʻana iā P kahi mea aʻu i hana nui ai i kēlā me kēia lā. A i koʻu luʻuluʻu ʻana i nā hopena pule pū kekahi. Manaʻo wau - i kēia manawa ʻaʻole wau e noʻonoʻo e pili ana i kekahi o kēlā. Manaʻo wau e pili ana iā P i kekahi manawa ma mua o kaʻu e ʻōlelo ai iaʻu iho: "ʻĀ, makemake wau e wehe wale i ka polokalamu kele pūnaewele a nānā i kekahi mau wikiō).", Akā ʻo kahi mamao loa ia e hele ai wau. ʻO ke aʻo ʻana iaʻu i kēia mamao ʻaʻole wau e pono maoli. Ua aʻo wau i ka kaohi i kaʻu mau koi no ka dopamine. ʻAʻole wau i hoʻōla ʻia no ka mea i kahi lā ʻē aʻe i hele wau me ka mahele i kahi ʻāpana ma 9gag e nānā i nā wahine. Ua like ia me kahi addict e makemake wale nei i kēlā kīkī o ka dopamine e hauʻoli wau.
2. ʻO ka haʻi ʻana aku i kāu pakanā e hana maʻalahi i nā mea. Hiki iā ʻoe ke hoʻohana i ka noFap ma ke ʻano he mea ala i nā mea ʻala a ʻōlelo aʻe he ʻoniʻoni maoli ʻoe a pono ʻoe i kāu hoa. Manaʻo wau he mea ʻakaʻaka a ʻoluʻolu kuʻu ipo wahine ke hoʻopakele wau iaʻu iho nona.
3. No laila ua ʻoi aku ka maikaʻi o ka [sex] iaʻu. ʻO ka hana ʻole ʻana iā M ua hoʻonui iki paha i koʻu ʻike, a maikaʻi ke aloha i kuʻu hoa. Loaʻa wau iā PIED (Porn Induced Erectile Dysunction) a ʻike wau he ʻoi aku ka maikaʻi i kēia manawa, ʻoiai he O i nā kūlana i loaʻa ʻole iaʻu. ʻOiaʻiʻo nō naʻe - pono wau e moemoeā e pili ana i nā wahine ʻē aʻe i kekahi manawa, akā ʻoi aku ka liʻiliʻi. Nui koʻu hauʻoli i ka hiki iaʻu ke haha i kaʻu hoa a e nānā wale ana iā ia.
ʻO ka mea hope loa, neʻe aku kaʻu hoa i kekahi kūlanakauhale ʻē aʻe e hoʻopaʻa naʻau. E loaʻa ana iā mākou kahi pili lōʻihi loa a ʻike ʻike kekahi i kekahi ma ke kino i kēlā me kēia mau mahina a ʻoi paha, a ke kamaʻilio hou aku nei ma o ka ʻōlelo a me ke wikiō. Manaʻo wau ua hoʻomākaukau kēia mau mahina 6 iaʻu no ka mea e hiki mai ana, a hauʻoli mākou e hoʻomau i ka pilina. ʻIke wau he hiki kona a ʻo ia kekahi mea wahine. E ʻike mākou pehea e holo ai nā mea. E kau hou wau ma ke ʻano o nā mahina mua ma mua o koʻu ʻike hou ʻana iā ia.
by ʻO DaveKing
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