Eia pono o nā lā 120 noPMO naʻu
- Lagona ʻo ka launa pū ʻana
- Hōʻike e like me alpha i kahi hui (ʻo ka hapanui e makemake e kamaʻilio pū me ʻoe)
- I ka hana ʻana (he nui kou manawa a e lanakila ʻoe i ka luhi)
- ʻOi aku iā ʻoe iho
- Manaʻo o "aura" -> E like me kou ʻuhane ʻoi aku ka nui a hiki i nā poʻe a puni ʻoe ke manaʻo iā ia
- ʻO ke mālie i loko o ka nohona, ʻaʻohe hōʻailona o nā manaʻo kānalua
- Kūpono maoli koʻu noʻonoʻo. ʻO kēia kekahi o nā manaʻo maikaʻi loa. ʻAʻole loa i ʻike ʻē i kēia ma mua o koʻu ola holoʻokoʻa
- ʻO ke ola kahi lei: Ke hoʻomanaʻo nei au i kekahi wā i ʻike ai i kekahi pōpō a pīhoihoi wau i kona maikaʻi
- Ke maluhia i loko
- ʻO ka mahalo a me ka maikaʻi pono e alakaʻi i kekahi poʻe e mahalo iā ʻoe ae mālama maikaʻi iā ʻoe (ʻoiai hana ʻo ia i loko o koʻu ʻohana)
- Manaʻo wau he mea nui a kūpono -> no ka manawa mua i koʻu ola, ua ʻike wau HE MEA KEKAHI. He kumu kūʻai kēlā manaʻo
- ʻO ke kumu kiʻekiʻe
- ʻO nā haʻahaʻa a me nā kānalua
- ʻOi aku ka pilikia
Hiki ke hele a hoʻomau kēia papa inoa. ʻAʻole maopopo iaʻu ka mea a ka noPMO e hana aku ai iā ʻoe, akā akā maopopo iaʻu: ua lilo wau i mana maikaʻi loa naʻu iho.
Eia nā mau manaʻo nui i koʻu ai ma mua o koʻu haʻalele ʻana
- “ʻ,, hele mai. Pono ʻoe i kēia i kēia manawa. Maikaʻi ʻoe ma hope. Ua kaumaha ʻoe a e pau kēia i kou kaumaha. ”
- Ua pau i kuʻu lā 120 lā
- "E nānā, eia i loko o kēia puke e koi ʻia nei e hāʻawi iā ʻoe iho i kahi masturbation nani. No laila, ʻaʻole hiki i ka masturbation ke maikaʻi ʻole, pololei wau? ”
- Ua pau i kuʻu lā 70 lā
- “ʻAe, maopopo iaʻu ua luhi ʻoe. He maʻi ʻoe a kau i ka moena i kēia manawa, no laila, ʻaʻole ia he mea nui inā ʻoe e uhaʻi i nā lula. E hele mai, he piko wale nō. Maliʻa paha he wikiō porn maikaʻi. He aha ka mea e hiki?
- Ua pau i kuʻu lā 50 lā
Aʻo kēia koʻu mau manaʻo ma hope o PMOing kekahi manawa
- Manaʻo pilikia olakino a me ka hopohopo inā ʻaʻohe kumu maopopo
- Hōʻikeʻike haʻahaʻa haʻahaʻa i nā poʻe ʻē aʻe
- me ʻaihue hewa iho
- Nā helehelena i ke komo kahua-ʻālana noʻonoʻo, mau, i ka wā e kamaʻilio aku ai i kahi kanaka
- Ka nui ʻana ka lolo (ʻAʻole hiki iaʻu ke hahai i nā manaʻo koʻikoʻi i loko o koʻu poʻo)
- Ke loaʻa ʻana o kekahi ʻano o kaumaha, makemake e noho i ka moe no ka lōʻihi i loko o ke kakahiaka
- ka koi e hoʻokaʻawale iaʻu iho mai kekahi (no ka manaʻo o ka poʻe kūpono ʻole)
- ʻO ka hoʻohewa a loko i hele i ka lima (mau maka hilahila aneane i loko oʻu.
- Hiki paha mai kāohi i koʻu mau manaʻo, hana ʻaneʻane i nā mea a kekahi e ʻōlelo ai (ʻoiai ʻaʻole wau i makemake nui e)
- Kanamāhuahua hua ʻole pinepine, hopena i ke kaumaha
- ʻAʻohe maluhia o loko
Nā mea i alakaʻi iā PMO
- Ke hoʻohana nei i ka 'piliona pūnaewele (esp. Instagram)
- Ke ʻike ʻike nei i ka hapa nui (hapalua-) kanaka hilahila iā ʻoe
- Ke ʻike nei i ka nui o nā kānaka "holomua a hauʻoli" e kaumaha ai ʻoe
- Hāʻawi ka ʻoihana pūnaewele iā dopamin, a makemake koke ʻoe iā ʻoe hou (porn)
- Hōʻike maikaʻi ʻole
- Ke kaumaha nei
- Manaʻo ʻole i aloha ʻia
- ʻAʻole ʻike ʻole ʻia ʻaʻole ia he hapa o kahi hui
- Hōʻike ʻia
ʻAʻole au i ʻōlelo ʻo NoPMO kahi mea kaua nui, akā alakaʻi ia iā ʻoe e hana me kēlā me kēia manaʻo āu. Ma muli wale nō o ka hiki ʻole iā ʻoe ke holo aku mai ia mea. No laila, aʻo ʻoe e hana me kāu mau pilikia ma kahi o ka hōʻemi ʻana i kou ʻeha me PMO. He kanaka makua ʻoe ma ke kāne.
Loulou - Hoʻomanaʻo no ka manawa mua aʻu i hōʻea ai i nā lā 120 noPMO
By Hāʻawi
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