The true toll of porn: Girls who hate their bodies and young men who can’t perform in relationships – by a GP who’s seen the harm it does to teens (Daily Mail)

  • A doctor  reveals how girls as young as 15 have come to her about removing hair
  • She says that teenagers don’t know how to refuse sexual advances from partners
  • One male, 23, was unable to perform sexually after watching too much porn 
  • Around 1.4mil children in the UK visited a pornographic website in just 1 month 

Lilly came into my surgery looking more than a little nervous. Just 15 and still in her school uniform, she explained how she had been seeing her boyfriend for three months and they had started having sex.

So far, nothing out of the ordinary for most GPs up and down the country. Attending the appointment without a parent — also perfectly normal — I had no idea what she was about to say next. I’ve learned in 15 years of being a doctor never to presume anything about a patient until they start speaking.

Lilly told me that she didn’t feel normal. ‘Would it be OK to get everything lasered off “down there”?’ she asked, referring to her pubic hair. She went on to explain that her boyfriend, also 15, had told her that she didn’t ‘look right’.

She was worried that if she didn’t comply, he might leave her. Or worse, he’d tell his mates about ‘her problem’.

Two days later, a 23-year-old man called Jake came into the surgery, very worried. He’d started a relationship with a woman he’d fancied for a long time, but as soon as they’d tried to have sex, he couldn’t perform. He was terrified he could have some kind of erectile dysfunction.

Ten years ago, I would see patients like Lilly or Jake on a rare handful of occasions. Today, I’ve noted a dramatic increase, with at least one patient a week visiting my surgery in North London worried over ‘problems’ with their bodies in a sexual sense.

They’re ‘too hairy’, ‘too small’, ‘too big’, ‘the wrong shape’, ‘the wrong colour’. Or they simply feel they’re not doing sex ‘right’.

Take Amy, 19, who felt pressure to engage in an act with her boyfriend that she found painful, and didn’t know if she could refuse. Or the many young patients I see who feel they have to take part in threesomes or other sexual acts they’re not keen on or otherwise be labelled frigid or lose their relationships.

I can safely say that in the majority of cases where there is concern about the appearance of genitals, there’s nothing wrong at all. And certainly, no one should feel they have to do anything sexually. But psychologically, patients suffer low self-esteem, anxiety and in some cases even depression because they believe there is something ‘not right’ about their body.

So where has this paranoia and pressure come from? In my mind, there’s no doubt one of the major contributing causes is the proliferation of pornography.

Whether it’s on a laptop at home or a mobile phone passed around the classroom, porn is having a damaging effect on how a generation sees their bodies and it’s one of the reasons they feel bad about themselves. And I believe it’s getting worse.

While I’m grateful that young people feel able to ask me for help, I’m sad that society has changed in this way and they haven’t been protected enough online, or educated enough both at home and at school.

Even if there were sufficient forms of emotional support available, young people don’t feel confident enough to tell a loved one, a teacher or friend about their insecurities.

And while we are better connected as a society than ever before thanks to social media, young people tell me that they feel increasingly isolated. They may have hundreds of friends on Instagram, but no one to actually talk to.

Government statistics show that around 1.4 million children — boys and girls — in the UK visited a pornographic website in just one month. That’s around 10 per cent of children in the country. Sixty per cent were 14 or younger when they first saw pornography online.

Interestingly, data on safer internet.org also shows that 53 per cent of boys who had seen porn thought it was ‘realistic’. Perhaps not directly related — but worrying nevertheless — 36 per cent of children in this survey who had taken nude or semi-naked selfies, reported that they had been asked to show these images to someone online.

Around two thirds said they first saw pornography when they weren’t expecting to, or were shown it by someone else.

When I was young in the Eighties, people had to go to the newsagent’s or know someone’s older brother with a ‘dirty magazine’ to access porn. Children were educated about sex via bonkbuster novels by Jilly Cooper or their parents’ own battered copy of The Joy of Sex or Playboy magazine, which are less graphic than the images they see today.

But the easy accessibility of porn has turned extreme sexual practices into everyday viewing, and the gradual adolescent exploration of sex — the teenage fumblings most of us experienced — have been sped up. Children are now catapulted from zero to 100 into an adult world which they may be ready for physically, but not emotionally.

From speaking to parents — and with young children of my own at primary school — I know that even something as innocent as researching the body’s circulatory system for homework can easily lead to a child seeing explicit images if parental filters are not in place. Children of eight and younger are only a couple of clicks away from hardcore porn. (Continued below insert)


The frightening way that porn rewires the teenage brain 

Gary Wilson is the author of Your Brain On Porn: Internet Pornography And The Emerging Science Of Addiction. He says:

REWARD SYSTEM

During adolescence, the brain is constantly changing and shaping to its environment — especially its sexual environment.

The moment a teen looks at porn, several areas of the brain light up. The back of the brain will process the visual aspects, the sides of the brain will process the sounds. But it’s the reward system — the central part of which is called the ventral striatum — which tells your body to release the craving neurochemical dopamine.

This reward system evolved foremost to drive us towards those things we need in life, such as food, water and sex. They are necessary to our survival as a species.

DESENSITISED BY OVERUSE

But this part of the brain can become sensitised and desensitised to porn with overuse.

It’s confusing, but sensitisation blasts your reward centre in anticipation of porn use (causing cravings for porn), while desensitisation occurs while actually using porn — causing the user to seek more novel or extreme material to achieve the same high, or arousal state.

Another example would be an alcoholic, whose sensitisation causes cravings for alcohol (before taking a drink), but drinkers need more alcohol to achieve the same high.

Adolescents are particularly vulnerable, because the teenage brain is still developing — porn effectively rewires the brain in terms of what stimulation it needs to feel aroused.

REAL LOVE CAN’T COMPARE

If a teenage boy watches a lot of porn, he may well associate arousal and orgasm with images and sounds rather than the experience of being with a real person. It’s not just about what he’s watching either — other aspects of internet porn such as the clicking from video to video, the searching for more shocking or even violent images, all help condition his brain to be sexually aroused, because they can raise dopamine levels.

Watching porn doesn’t prepare them for real-life encounters with a partner.

DANGEROUSLY ADDICTIVE

Scientists are still unclear about the full effects of porn on the brain. But there have been many studies on adults and teens in the past few years to show that the brain is affected by watching it.

There are several studies showing that chronic use of porn affects the brain in the same way as drug or alcohol addiction. Men who overuse internet porn find they need to find more and more stimulating materials to release the neurochemicals associated with pleasure. But the more they use it, the less pleasure they get out of it.

And the sensitised pathways of the brain might never entirely disappear. It can take up to two years without porn for a man to report his erectile function is back to normal.

LINKS TO SEXUAL DYSFUNCTION

The impact on a generation of young people is telling. We have seen a tremendous rise in erectile dysfunction (ED) rates in men under 40. Before 2010, the rate was consistently around 2 per cent. But post 2010 — four years after internet porn became widely available at high-speeds — the ED rate ranges from 14-35 per cent.

Those surveys are only asking sexually active men, not virgins or those who are without a partner. So the true rate might be much higher.


In one survey by Childline, almost one in five children under 16 said they had seen explicit images that shocked or upset them. Other research says four in ten boys aged 14 to 17 have regularly watched pornography.

It also said that nearly one in ten 12 to 13-year-olds are worried that they are addicted to porn.

Patients like Lilly, Amy and Jake are the result: a generation of youngsters who are unnecessarily stressed, anxious and sometimes depressed about their bodies and sex lives.

The proliferation of porn is also leading to alarming changes in the way their brains develop. If a child is exposed to porn at a young age, they may experience something called autonomic arousal, meaning their body will become aroused, but they won’t understand why.

The more they watch, the more they will need to watch to become aroused, the more desensitised they will become and an addiction to porn may even ensue.

Addiction is a cycle of craving a reward that you believe outweighs its negative effects.

For example, you may know that cocaine will increase your likelihood of a heart attack, but the ‘reward’ of the craved high seems to outweigh this. With porn, it’s the same. You may know you are finding it hard to have satisfying sex with a partner, but you can’t stop watching because the stimulation porn gives you seems greater — which is the situation Jake found himself in with his new girlfriend.

And who knows if youngsters in the future will even bother with relationships? Certainly, I’m aware that porn can lead to relationship problems because it can set unrealistic goals.

For many of the women and girls I see (whether they watch porn or not, many of my patients are affected by their partner’s porn habits) this can create wholly unrealistic expectations of them when it comes to sex.

When the Pill was introduced in the Sixties, one of the things it did was emancipate women — they could finally have sex just for pleasure. They discovered how to enjoy themselves by exploring their bodies with partners and, over time, questions about sex were discussed by the agony aunts in magazines.

But porn is staged and choreographed. It doesn’t represent the reality of sex, where, when you change positions, you might get cramp or lie on your partner’s hair by mistake.

Porn isn’t about intimacy and love between couples. It’s a performance. And while children may understand that when they see James Bond or a Marvel superhero on screen, they can’t be like them, when they see porn on screen, they think that because they have the relevant body parts, they can!

Ironically enough, I’m not anti-porn. In a healthy, grown-up relationship or sex-life it has its place and women should have as much access to it as men. But porn is largely shot to appeal to men. It’s very visual, unromantic, unsensual and not always the kind of sex women want at all.

More recently, the #Metoo movement has helped many women to speak out about sexual wrongs. But from what I see daily in my practice, younger women are more disempowered than ever.

High-profile campaigns are all very well, but in reality what I hear from my young patients is that they feel unable to say no to changing their bodies to please men, or to performing certain sexual acts. Many feel they can’t say: ‘I don’t want that’, ‘I don’t like that’, or even ‘stop’.

But does love no longer come into it? It’s difficult to answer. For while we focus on the practicalities of sex — contraception and sexually transmitted disease, and knowledge of both is vital — we are forgetting to teach children about the emotional impact of a sexual relationship.

There is a huge discrepancy between appearances and reality. Young people today may appear extremely sophisticated sexually, but I find many are confused about their own bodies.

The selfie generation have become obsessed with what their body looks like — they see it as an object, as opposed to something wonderful which can run, jump, think, and yes, have sex. Inside, though, they are the same awkward and uncertain teenagers they have always been — hesitant, learning about themselves and their bodies and where they fit in the world. It’s a very different world to the one their parents inhabited, so for once, when a child says: ‘You don’t understand’ they might have a point.

We have to make a real effort to understand and to share their online worlds so we know what they are talking about and can support them through it.

The emotional processing part of the brain develops so intensely and quickly in the teenage years that, put simply, they feel much more emotion than an adult. But the rational, processing, logical side lags behind.

So while they may be more sensitive to both risk and reward, they are less able to be logical about it and are more dependent on the approval of their peers.

We must teach them to be able to say ‘no’ and to truly understand consent — how to give it, and how to refuse in the face of modern pressures. I hear of young girls performing sex acts on boyfriends simply out of fear they will be labelled ‘frigid’ on messaging groups going round their schools.

Teachers have told me horrific stories of parties where sex acts are the ‘norm’. I’ve come across eight or nine-year-olds being asked to send private images of themselves to other people.

While the mechanics of sex can be covered by sex education, I’d welcome lessons that focus on the emotional and psychological impact of sex.

what, then, do I tell the upset young people in my surgery? There’s a minimum age of 18 for laser hair removal treatment at beauty clinics (16 with parental consent). Lilly is too young and I end up explaining that pubic hair is there for an evolutionary reason, to protect the genitals.

I show her a gallery of pictures of women’s private parts, which comes from a safe source online and which I use for this very purpose — to prove to her that everyone looks different. I reassure her she is entirely normal. But I encourage her to talk to her partner about his expectations of her.

With Jake, I ask how much porn he watches. I’m unsurprised to learn it’s several hours a night. I suggest he cuts back for a while or maybe even watches a little of it with his new girlfriend, making it a part of their relationship, rather than a separate obsession.

As for Amy, I reassure her that sex has to be consensual, that no one should ever be coerced into doing anything they feel uncomfortable with. I suggest she talks to her partner frankly about what she is and isn’t prepared to do.

I welcome the recent news that porn users will have to buy a pass before they can access websites. It’s by no means a perfect solution, but it may help protect children and prevent them from stumbling across pornography.

But it shouldn’t replace the need for improved sex education, including lessons about the emotional and psychological impact of porn on people.

All my young patients are genuinely surprised that the solution could be so simple. And at subsequent appointments, they seem much happier. But it’s sad to think another appointment will be taken up by more youngsters with the same ‘problems’ in a matter of days.

Original article