I just completed 90 days of NoFap. My current age, as the title suggests, is 14. I started NoFap because I want to become the strongest version of myself. So, let’s get to the benefits. Well, the thing is that I can’t tell you that I had sex with girls because of obvious reasons, but there are some clear benefits I’ve experienced since I started. The most important ones are:
- reduced social anxiety
- more focus (this is mostly attributed to meditation)
- increased confidence
- increased energy
- I can also see that my skin looks a little bit brighter.
As of now there are no cons but I do not think there will be any.
In term of girls, I do get more attention but not like I care about this anyway.
So the bottom line is: if I, a 14 year old boy can do it, then so can you. It took me 5 months to begin this successful streak but I never gave up and you shouldn’t either. I hope you have a nice day.
LINK – A 14 year old success story