Age 14 – Reduced social anxiety, More focus, Increased confidence & energy, I also get more attention from girls


I just completed 90 days of NoFap. My current age, as the title suggests, is 14. I started NoFap because I want to become the strongest version of myself. So, let’s get to the benefits. Well, the thing is that I can’t tell you that I had sex with girls because of obvious reasons, but there are some clear benefits I’ve experienced since I started. The most important ones are:

  • reduced social anxiety
  • more focus (this is mostly attributed to meditation)
  • increased confidence
  • increased energy
  • I can also see that my skin looks a little bit brighter.

As of now there are no cons but I do not think there will be any.

In term of girls, I do get more attention but not like I care about this anyway.

So the bottom line is: if I, a 14 year old boy can do it, then so can you. It took me 5 months to begin this successful streak but I never gave up and you shouldn’t either. I hope you have a nice day.


LINK – A 14 year old success story

by Shedopen