I’m leaving 🙂 This community helped me alot , I tried to help it back everytime that I could . But I feel that my mission here is done. I’m on 114 days and I feel no more urges. I’m confident and happy every single moment of my life
(so I can’t say it’s all because of nofap ) , I’m confident that I’m not going to relapse ever again.I feel this community is like a launching zone , you can’t stay here forever , you need to go further . I found out all I needed to know , there is no more reason for me to be here. Anyway, for those of you starting, I’ll just point out some things about nofap.
Benefits
- Yes, as everyone states out , you get more confident. Alot more confident.
- You do lose your anxiety.
- You develop awareness.
- You won’t even know how to spend all that energy that you will have.
- Yes , you do get somehow more attractive , or atleast you just get observed by the people around you alot more.
Pieces of Advice
- Unless you need Facebook , Twitter , Tumblr or whatever for school/work purpose, just get rid of them . Or do as I did : I unfollowed everything , my news feed is clear.
- Get a sleeping schedule . I sleep 6-7 hours , from 23 to 6 AM.
- This is just an advice, but meditation really helped me.
I’m 17 , can’t remember when i started , around 9-10-11.
I’ll be answering to any questions here or in PM if you guys have any
tl;dr : I love this community, so I must leave 😀
LINK – Goodbye , NoFap !
by Loki139
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