Hell yeah, the benefits are real. My favorite benefits are:
Gaining muscle is extremely easy; every workout I’m increasing reps and/or weight.
Lower voice (may be placebo)
Insane confidence. If I’ve gotten a good night’s sleep and nutrition, I’m on fire.
Also, I can feel emotions, for once. Before, I was numb to any sort of situation that would make others emotional. Now, if I watch an emotional and motivational YouTube video, I can feel myself about to cry.
It’s great to feel human; alive.
17 years old. It becomes very easy once you stop chilling with your hands in your pants. I rarely think about fapping anymore.
Fapped two times, but resisted urge to fap a third time, because I thought of this community…while dreaming.
Awakening and realizing I didn’t break my streak was euphoric, to say the least.
102 days. Love you guys.