I am from Europe. I am on my third try to make it to day 200 and more. I was trying to cure my depression for years, nothing worked. Finally, I found nofap. Masturbation and porn used to be my drug.
I was dying without my “drugs”. Until I realized that I was actually addicted to porn and masturbation. I decided to do the impossible … Start a journey of nofap.
Benefits of 90+ days of nofap:
1. Confidence – I am wayyyy more confident than I used to be. I was scared of what girls would think about me. Now I realize I am an alpha and my gf is lucky to have me. Thanks to confidence She is begging me not to leave her even though I never cheated her or anything.
2. Girls notice me more– I used to make an eye contact with hot strangers and nothing, but now girls actually look at me when I walk, run, talk.
3. LESS/NO DEPRESSION– finally I found a cure. I used to suffer from depression, but now I seem to be happy even when I have a terrible day, not every time, though .
4. Self-love– I realize now that I love myself just the way I am. If someone doesn’t love me, their loss because I am a funny person and a good friend.I love how I am evolving, becoming a better person every single day.
5. ALPHA MALE TRAITS– This is one of the reasons I started nofap and thank God I got these traits. I still can’t believe how brave I actually am, I walked thru forest alone in the middle of the night ( don’t ask why lol).
I confront my enemies earning their respect. I don’t let anyone drag me down.
6. More energy– How many times did you masturbate and lay down on a bed and felt like s**t? No more. Now I actually do something with my life. I go to the gym.
7. NO SOCIAL ANXIETY– I talk to girls like with one of my friends. My teachers say I am very communicative and friendly. I talk to random strangers, I am not scared of communicating with random girls. I enjoy talking with parents, their friends…
I believe those are six most important benefits I actually noticed. I hope nofapers can help me continue my journey and I will tell them everything they need. Masturbation and porn are drugs. Your mind is stronger than your body. DON’T QUIT, I DON’T CARE IF YOU ARE ON DAY 1 OR DAY 250 … DON’T QUIT.
UPDATE – 100 Days NoFap my secret strategy
Hello, everyone. If you want to see 90+ days NoFap benefits than find my other thread about that specific subject.
I had a lot of questions about my 100 days of NoFap so I hope I can help everyone with this thread.
NoFap is definitely hard but If you want to see big changes than you have to be willing to sacrifice what you ARE to what yo will BECOME.
I had a strong willpower that I can make it and I think that is probably one of the biggest reasons why I didn’t start all over. You have to learn to fight urges and to use your time.
Two tips for all guys here that consider NoFap a serious thing:
1.Install some kind of porn blocker
2.Plan your time
I know some things sound simple but its really not. I used to masturbate because I was bored so now I use all that free time in something useful.
There were a lot of times where an erection was like screaming in my head to fap but thank God I didn’t give up. Most times I noticed that, those erections happened in my room so when I see that happening I get out of my room and go in the living room with my parents because then I think about other stuff. When It’s late night and that kind of an erection happens, I play youtube videos that will get my full attention and that was usually funny Vine compilations.
Mind vs body
When I see that my mind is like trying to take control of me I try my best to fight it. I even took cold showers in the beginning but now I can control it.You have to have strong willpower to fight that kind of thoughts. Then you will actually see how powerful you actually are.
I didn’t really bother about dirty thoughts because they never were much of a trigger for me but if they are a trigger for you. Fight it because that’s a fight you can WIN and it will be a hard fight but you are stronger.
How did I handle life distractions on the street?
I never was the type of a person that would see a hot girl and go home and masturbate to her but when you are on NoFap it can be difficult but then again, I always prove myself that I am stronger than my thoughts. Nowadays I don’t like staring at girls on the street mostly because I see them as human beings nothing special ( I don’t put them on the pedestal like I used to)
Triggers are, like I said in my previous thread, like an enemy you don’t want to fight but still you can win. Triggers are your WORST enemy so be very careful what do you want to watch. When you make a strong decision that you don’t want to look porn than you have to REMEMBER that decision when bad times come. When you are at your lowest, remember how you felt when you were on TOP. Thats my SECRET STRATEGY.
Thank you guys for reading. Follow me for more threads, motivations …
UPDATE 2 – How to stay on the path of NoFap – Shad0W
Heyy Everyone. I didn’t make a thread in a long time. I am surprised how much you guys actually like my threads and how many guys I inspired. I dedicate this thread for all my followers , my WARRIORS .
If you are on NoFap or you are starting NoFap .. There is a dark side in it. And that dark side is dangerous … It is deadly. But after that dark side I PROMISE you … HEAVEN is waiting for you.
That Dark side is what I call “now what phase? ” There is a time or there will be a time where you just ask yourself .. Why am I doing this? What is this crap? Believe me my warriors .. I felt that . It is a trap. But let me tell you something … IF YOU CAN MAKE IT THRU THIS PHASE .. THRU THIS HELL !!! .. You are winning.
Stop questioning yourself .. Stop telling yourself you are nothing because YOU are special. Society is telling you to masturbate, to watch porn, to think about fucking a girl way before you even talk with her.DO YOU WANT THAT !?!? Do you realize how stupid the society is!?
SOMETIMES IN LIFE .. YOU HAVE TO HOPE THERE IS A BETTER THING , BETTER PLACE , BETTER LIFE on the other side … EVEN IF YOU ARE DEEP UNDERGROUND I AM TELLING YOU .. I AM CALLING YOU TO COME JOIN US. When you come here … You will feel freedom of life.
You have to dig your way up .. You have to work hard to get to the top. It is not fucking easy , I am not here to lie to you , but you know what ?!?
IF I KNOW , THIS SHIT WORKS .. IF I BELIEVE IN THIS SHIT .. I AM DOING IT! I WILL FALL , I WILL CRY , MAYBE I WILL EVEN FALL DEEP WHERE I STARTED THIS JOURNEY. But dude … I am not going to give up! .
I BELIEVE there is a reward . I already have a few but here , no matter how far you want to go .. You will still get reward after a reward. YOU JUST HAVE TO BELIEVE !!
Just like I BELIEVE IN YOU. DON’T GIVE UP . I KNOW ITS HARD AND IF IT IS HARD THAT MEANS YOU ARE CLOSE. DON’T GIVE UP! DON’T MAKE ME DRAG YOUR ASS SO YOU CAN FINNALY SEE WHAT IS ON THE OTHER SIDE .
I want you to be on my side , I want YOU to join me . WE are an ARMY . WE ARE WARRIORS. WE DON’T GIVE UP .. WE DON’T GIVE EXCUSES. WE BELIVE EVEN WHEN WE CAN’T SEE.
So now I ask you … are you a warrior or a miner that is just digging deeper and deeper?
Hello my little WARRIORS. I am finally back with you guys .
For those who don’t know me . I am the most honest person you will find on this site and I swear a lot so you are fucking warned !
First of all . I am gonna tell you guys how devastating porn and masturbation really is. That is also the reason I am back to my Warriors. I am back here to begin another journey with you brothers.
If you want to succeed in this NoFap journey … STOP WATCHING PORN . It sounds so fucking easy but it is so fucking hard. I managed to go one whole year and let me tell you something … It is the best thing that ever happened in my life. I was amazed by my accomplishment but after a year and few months … I started watching porn. It all fucking started with “just a little peek” and it really fucked me up. I was with my girlfriend once and she was gonna give me a handjob but I swear , that porn got me more excited than the actual interaction and that is a sign that you should STOP doing something. Porn really does affect your eractions .. don’t EVER LET THAT HAPPEN TO YOU !!
Maybe there is someone here who is saying .. well MR.Shadow .. I don’t even have a girlfriend .. well guess what .. NoFap helped me to get a girlfriend. It motivated me even though I didn’t believe this shit would even work and guess what .. I am here standing , giving you my hand to come and join me in this journey once again!
Before NoFap I couldn’t even speak with girls and now .. I couldn’t be more proud about myself . It also gave me a lot of energy and a lot of motivation to become a better person every day. It awakes the inner alpha that is trapped inside of you .
THE BEST motivation you need is right here … If you are reading this , if you are registered on this site , my brother you are already 90% completed to your goal . I don’t give a fuck if it is your first day or if it is your 120th day .. I don’t give a shit if you failed hundred times . THIS TIME YOU ARE NOT! Why ? Because every time you fail , you learn your mistake . My mistake was watching porn . If you stop watching porn I guarantee you that you will last 10x more than usual . Maybe you will even surprise yourself.
I didn’t have any motivation or someone to guide me but now I am here for you guys !
If you managed to go one day without watching porn or without masturbating , you already have something to be proud of . I am here to guide you , I am here to listen to your problems like I always used to . We are gonna fucking do this shit , YOU don’t need porn , You don’t need masturbation . The BEST version of you doesn’t sit in front of a pc and masturbates , THAT is not YOU . YOU ARE BETTER THAN THAT !
My Dear WARRIORS .. this is just the beginning . Maybe you are on your first day , maybe you are on your 100th day .. We are fucking warriors , WE DON’T STOP , WE DON’T QUIT , WE DON’T CHEAT !
Follow me my Warriors and let us conquer our dreams and goals together once again .
Do not be afraid to contact me in private messages , I will help you like I helped hundreds of people before you . You are my WARRIORS , I am proud of you no matter how long you last . I am proud of you for starting to change yourself that is why you should also be proud !