Age 17 – Social anxiety gone, had to quit porn entirely to see benefits

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So, here are some things that happened to me during NoFap:

  • -I was going out
  • -I was more social
  • -I felt relaxed in social situations
  • -I looked at myself and told myself that I’m beautiful
  • -I made friends
  • -Talking to people was MUCH easier
  • -I became more independent
  • -I started drawing, reading and playing guitar
  • -My anxiety reduced a lot
  • -Raising my hand in class was easier
  • -Talking to people in school was easy

I’m 17 and I started fapping and watching porn when I started middle school. It was a routine that I did every 2nd day until I started high school. I decided to simply reduce fapping and porn to once a week, so, every Saturday night I would do it. I’ve dealt with depression and social anxiety since I can remember and I never really had friends.

So, nothing special happened, my depression and anxiety were still there and I fapped once a week, until this summer. It was July 22nd when I fapped for the last time. A week later I wanted to do it again but I told myself—NO! You will start NoFap today! And I did! I would spend my Saturdays playing videogames. Until August…In August I started going out, I met many people and made friends! I couldn’t believe it…I finally have friends!  

The 1st month of NoFap passed quickly and easy because I was going out every day and every night, literally. July–August was easy. Then, school started but I still went out every Saturday and I seriously forgot about fapping, so it was easy. The 2nd month passed quickly too because school started and I had quite a lot of work to do. August–September was easy too.

Then, the ‘magical’ 3rd month where, apparently, you re-wire your brain…it was hard. I would be in school and literally get a boner 3 times during one class. September–October was hard. On my 3rd month of NoFap I decided to relapse. I thought that I would feel terrible, that my depression would come back…but it didn’t! I relapsed, took a shower and continued my life normally! I will never relapse again! Dont be mad if you relapsed, just continue your life!

I had 1 wet dream

So yeah, I hope y’all have a good time and good luck with NoFap!

LINK – My 3 months of NoFap,how I relapsed and what happened next

by newLife_1