I’ve improved so much in general. I feel like I’m finally doing something worthy with my life. I’ve gotten really ambitious. My anxiety is non existent.
I feel motivated to do things with my life, I feel happier, I feel less tired and I’m working hard now to save up for a trip to see my beautiful girlfriend during the summer break.
It’s been 90 days since I last masturbated. Time surely has flown by.
Even though my life has improved so much, I can still catch myself thinking of porn every now and then. 90 days isn’t enough for a total reboot, in my honest opinion. I’m gonna keep going. Keep fighting this battle until porn and masturbation is completely irrelevant in my life!, it’s been 90 days since I last masturbated. Time surely has flown by.
I’ve known about this subreddit for a long time, but it never really got my full attention. Masturbation is good, right? Turns out it wasn’t. (at least, not for me) Before new year I jokingly asked some of my friends if they were gonna do nofap2015. Though, deep inside I was really curious of how masturbation/porn actually influences me (both physically and mentally). The worst thing of all was that I didn’t even realise how much it got to me.
You will have your ups and downs. I had them mostly every two weeks when I suddenly felt really sexually frustrated. The thing that helped me the most was acknowledging when I got urges, and move away from where you are. Also, put your extra energy to good use.
Not to mention: Don’t touch your primary sex organ when you get the urges!
Stay strong, people!
Edit: I also want to give a shoutout to all of you on nofap who are helping me and others all over the world out there! I don’t think I could’ve done it without you, so thanks!
[FROM COMMENTS] Started at 11/12, stopped at 17.