Age 18 – 400 days: I have become a completely different person.


I’m here to share my experience as a near 18 year old who’s at almost 400 days of NoFap. I just want to say that over the last year and a bit, I have become a completely different person. I am more outgoing, focused and seriously have become much happier overall. I don’t know if that’s attributed to NoFap, but I do know that it’s happened during that period of time.

What I want to point out is how invested I have become in seriously improving all aspects of my life and expanding my knowledge base. In fact the whole reason I was inspired to post this was I was seriously starting to look more into cooking and learning about how to become more advanced in that. I just think it’s really a revelation that this is just such an evident thing that has happened; possible due to nofap.

I just want to quickly run through other things I have successfully noticed over the last year or so.

  1. I’ve left my comfort zone much more
  2. I’ve started working out
  3. I am very comfortable living away from home
  4. I have began eating much healthier
  5. I am doing extremely well in my University course

And finally, although I do think I have attracted more attention from women, I believe it’s more due to the fact I have become seriously invested with improving myself and being happy with who I am. I’ve found myself seriously not caring what they think about me more often then not, because I’m seriously happy with myself.

Whether or not I have NoFap to thank for that who knows, but I do know I’ve kicked a habit that I never plan on having again. If you’ve made it through the post thanks for reading and I wish you the best of luck!

TL;DR Summary of what I wrote

LINK – My take on NoFap and what it has done for me.

by Lighthou