Age 19 – NoFap saved my life, anxiety now almost nonexistent


I discovered the sub half a year ago and gave it a shot. I’ve been changing for the better slowly but steadily ever since. I used to be inside all day, even going to the store would make me so anxious that I felt physically ill and sweaty the whole time. If someone made eye contact with me my eyes would tear up and I would escape the situation any way I could.

I always thought its just something I was born with, feeling sorry for myself. I tried to get medical help and it didnt help me. Ended up smoking weed every day and doing any drugs I could get my hands on.

Dropped out of school, not doing anything but playing games and doing drugs for a full year, until I discovered this sub. 🙂

I had no idea that jerking off was so bad for you, I never even considered that it could be a cause to any of my problems. After I stopped I got my will to live a healthy and social life back. I’ve been slowly getting better ever since.

I still have alot of work to do, but I’m confident I’ll get where I want to be as long as I stay on track with NoFap.

Thank you guys for literally saving my life, if I kept living the way I was, I wouldn’t have been here for much longer.

I’m 19 years old. I’m a lot more comfortable in public places now, the anxiety is almost non existent. I get some looks and smiles from girls, which I’m sure never happened before.

When I look in the mirror my eyes are glowing and my skin is a lot clearer than it used to be.

I don’t overthink everything anymore and when I talk I barely have to think about what I say at all, yet I feel like people listen to me more now.

I’m actually feeling up to hanging out with friends (even when sober) and sometimes I even hit them up to do something, I never used to do that.

Honestly I could keep going forever but those are the most obvious things I feel are different now. 🙂

LINK – NoFap saved me

By kerkelek