Age 20 – ED cured: Less anxiety & depression, Better memory, mood, motivation & energy

Ok I just had sex with my best female friend.. I’m 20 yrs old and I’ve been watching porn since I was 14. I started nofap this year, mostly because of PIED and severe anxiety.

Everything went fine, no problems with PIED, a bit of performance anxiety but I managed to relax. Today was day 53 of this streak. I will post a 90 day report soon.

Thank you guys, without you I would be still masturbating.

LINK – First time today..

by norelapse1


4 MONTHS EARLIER – 73 days……. aaaaaaand relapsed.

Well after making a record of 73 days (my previous one was 1 week!) I relapsed hard today. I feel like sh*t, but I have accepted it and I’m gonna start all over again.

Anyway my PIED is almost cured now, But I think I will be sent back a little bit :).During that time I experienced the following benefits:

  1. Increased energy.
  2. More motivation.
  3. Strong long lasting random erections.
  4. Better sleep.
  5. Better memory.
  6. More confidence.
  7. Less anxiety (almost zero social anxiety).
  8. Less depression.
  9. More stable mood.

I think that’s it. Can you give me any tips for not relapsing again? Thank you all. 😀


UPDATE – My girlfriend is addicted to porn.

First of all hi everyone. NoFap helped me so much on quitting porn and curing my sexual disfunctions (mostly ED). I have relapsed a few times, but my life has changed for the better and I’m almost free. What happened kinda socked me.I just found out, she doesn’t know I know, she watches all kinds of crazy stuff. Maybe that’s why she can’t have an orgasm with me. What scares me the most is that she is so innocent with me.What can I do now? Thanks for reading and give me some advice:)