I started this journey with an aim to help rediscover myself and my own self love, I wanted to get over my breakup and start to really enjoy life once more. In the last 30 days I’ve experienced both highs and lows. However, the highs have definitely out weighed the lows and I feel so much happier and more confident than I have done in months, even when I was in my relationship.
In the last two weeks I’ve been back at Uni I’ve got with three separate girls, had sex three times and even had sex twice in one day with two different girls. I will stress that this is certainly not my greatest achievement in nofap though. My greatest achievement has been being able to really start to engage with others again, to take enjoyment from almost every aspect of my life and to have a good time even in the face of what was a really hard time for me emotionally.
Nofap has helped restore my confidence and also my respect for myself. I know what I’m worth, I know what my strengths are and I know I can achieve anything I want. I haven’t always been as productive as I’d like, I’m still trying to cement healthy habits in my lifestyle that will make me feel even more satisfied with my progress.
My tips for anyone reading this would be to draw up a list of all the things you want to do/ improve on. My main objectives were to: learn French, exercise, socialise more, quit playing video games by myself, eat more healthily and to keep up with daily news. By having objectives to aim for I feel I’ve been able to channel nofap into positive habits and to some extent achieve results.
I’m sure you’ve read it one million times but don’t do this for the girl. Hard work and self improvement will give you the self love to the point where you don’t feel you need a girl to validate your worth. The irony is of course that once you achieve this you’ll be infinitely more attractive to woman anyway.
Anyway wish me luck on my hot date tomorrow.
I can handle it.
I am lovable just as I am.
The only person I have to please is myself.
I am attractive and have personal power.
I believe anyone can make 30 days and experience really positive and even life changing improvements. You can do it too!
I’m 20, currently in my last year of Uni!