I started on jan 4 2017. I am 22 y.o and this is my greatest streak.I am a regular runner.When i used to masturbate, my lower back hurt a lot while running.Now it’s all gone.Also i had to take anxiety pills to socialise with people.Now i can run 8-10 miles without having lower back pain and i no longer use any anxiety pills to socialise.
I had 2 wet dreams during this 8 months. But the streak is still on!
My insomnia is also gone and i have also found a job.
LINK – 248 days of Nofap