First off, im really REALLY glad I heard about NoFap. This is truly changing my life for the better so far.
Benefits I have noticed so far
- Greater motivation to do things
- More energetic/Less tired
- Better performance at the gym
- Better performance in the bed (main reason why I started NoFap was to improve my sex life and fix pied problems)
- Better confidence, I can look people in the eyes with ease
- Feeling emotions more easily and natural
Benefits I expected to have but haven’t so far
- Deeper voice & Beard growth: They are not as important but I heard some people who noticed these changes so I hoped for the best.
- Better at listening to conversations / focus: Sometimes people are talking and I stop listening because I get distracted too easily.
I guess we all get differents benefits from NoFap but so far I am very happy with what Ive got! I am looking forward to 90 days and so on! I really plan on staying on NoFap forever.
About PIED I am not fully cured yet but the changes are amazing. My erections are way harder than they used to be and I can maintain them during sex. I have morning woods everyday and random erections are starting to appear during the day! Great feeling !
If you have any questions, feel free to ask!
Thanks for reading guys