Age 25 – I failed 250-300 times, but now I see big benefits (energy, focus, strength, etc.)

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Since 13 years of fapping…today 1st time I reached 30 days…wow. I tried so hard…approximately I had failed 250-300 times. Seriously guys…sometimes I was so depressed..and I was thinking can I quit this ever in my life?

…..but finally I feel I can do it. These 3 things helped me to fight with strong urge…and my benefits.

There are three things I have done which helped me to reached 30 days….These 3 things are helping me a lots

1 MEDITATION– MEDITATION helps me a lot…without this I will never do this…MEDITATION CALMS OUR MIND, AND STRONGEST URGE AUTOMATICALLY DROP DOWN..

2 COMMITTED TO NEVER WATCH PORN AT ANY CONDITIONS….This will reduce ur urge.

3 STAY BUSY ☺

So now I’m directly on to the benefits

  • 1 feel so much happy
  • 2 Energy increase
  • 3 increase focus and concentration
  • 4 confidence increase
  • 5 my shoulder feels strong..
  • 6 reduce hair fall
  • 7 working efficiency increase
  • 8 face is glowing
  • 9 female attention sometimes..but not so strong like my previous 23 days streak..dnt knw why?

I m 25 year old…and I’m watching porn since 14 years old

LINK – Since 13 years of fapping…today 1 st time reached 30 days…wow..these 3 things are helped me to fight with strong urge…and my benefits.

by santufantu