Never thought I’d say this but my anxiety has disappeared thanks to nofap!!!!! I’m a 28 year old male who has struggled with anxiety for as long as I can remember. Not fapping has changed my life completely.
I was reading the benefits on here about nofap and was just tired of the way my life was going. I’m only on day 30 and a few days ago I woke up and realized my anxiety has completely gone away. I used to wake up every morning and I’d feel anxiety as soon as I woke up.
I got into it mostly for the confidence booster, I’ve always been a quiet and shy person but now I just feel more social and out going but if I would have known that it could cure my anxiety then that would be the number one reason to get into it.