Age 29 – Severe social anxiety: Improving social skills, Feel more comfortable around women, Feel more connected to others, Clearer mind


Let me start by saying that my story is going to be a little different than most. For me it all began with severe shyness and social anxiety growing up. Basically, I became the most isolated person that you can imagine when I lost the few friends that I had when I refused to go out and live life like everyone else my age was doing.

At that point in my life I found the perfect escape. Fapping to porn became my new habit and eventually a severe addiction that isolated me from the outer world even more. Needless to say that my social anxiety problem just got worse, and It took me almost ten years to discover the damage that my new addiction had done to my life.

I finally woke up two months ago and I realized that I was 29 years old, never had a girlfriend and never even kissed a girl before. I wasted the best years of my life in the saddest way possible. “No fap” for me gave me a new beginning. I first found the videos on YouTube and eventually this subreddit.

My biggest inspirations on this journey have been Anthony Decide and Mikkois from You Tube. So now let me tell how it has gone for me the last 60 days:

  • I’ve had no urges so far
  • I have an incredible amount of willpower
  • Improving social skills constantly (for me the most important)
  • Highly motivated
  • Feel more comfortable around women
  • Feel more present and in the moment
  • Feel more connected to others
  • Clearer mind
  • Clearer goals and the list of benefits goes on and on…..

I would really highly recommend that anyone that still doesn’t believe the benefits of “no fap” give it at try for at least 30 days and you won’t be disappointed. You might just find your new beginning.

LINK – 60 Days-My story

by DaveBarillas