I am sharing this because I wish someone had told me this when I started nofap. I started nofap 10 months ago. Until 6 weeks ago, I was pretty sure my brain/body would never heal. After hitting the 90 day streak, I felt great but I didn’t feel ‘healed’. I was going to continue nofap regardless because I felt so much better and life was so much better but I didn’t think my brain and body would actually heal.
Then, starting 6 weeks ago, i started to feel different. I won’t try to explain it as many others on this forum have done a much better job than I ever could but I could feel it.
So 6 weeks ago, I started to feel like I may actually be half way healed but I didn’t want to get my hopes up.
Then, three weeks ago, I started seeing this girl. I can now say definitively I am healed. I finally function, both mentally and physically, as you would expect a male to. Which as silly as it sounds, I would have done anything for 10 months ago.
So I write this to say to those of you who are worried you will never heal, it is possible, give it time, enjoy the process and soon enough, you’ll never want to go back.
Edit: Forgot to mention, I am 30 years old.