4 years of NoFap streaks and I’m still watching porn. Except the porn I watch now is from the collection my girlfriend and I have made together. It’s not about never ever masturbating again or you’re a failure. It’s about regulating your sexual energy through moderation and intermittent abstinence to maximally improve your life.
Got into NoFap largely due to erectile dysfunction.
Benefits are physical, mental, and emotional clarity and power.
[PIED healed?] Yes.