My previous record was 28 days, now I’m at 60 and there’s no looking back.
The biggest change that I’ve noticed in my life is a higher comfort level when interacting with other people. Historically I’m the type of person who worries a lot what other people think of me; I tend to shy away from interacting with people in general because of this.
Now I feel significantly more comfortable in everyday situations. Talking to strangers isn’t as stressful and I no longer feel as anxious and like there is a spotlight on me.
Hang in there y’all.
LINK – 60 Day Check-in