Deeper voice, muscle growth


This is the longest I’ve gone without masturbating in over 30 years. Benefits: Voice has gotten deeper and I’ve experienced some muscle growth. You have to understand, that I’ve done this for so long, that it will take my body awhile longer to heal than the average person on here (16-25 yr old).

I’ve been in a flatline since the beginning of week two, and I’m slowly coming out of it now. I can’t wait to see how I feel once I’m completely out of it.

This is the longest I’ve gone without masturbating in over 30 years! And I have no intentions of looking back.

I wish everyone happy holidays, and much success on their journey of self awareness and improvement!

What symtoms caused me to try nofap? Hmmm, well there’s

  • 1. Premature graying hair
  • 2. Dry, unmanageable hair
  • 3. Bloodshot / stoner-looking eyes
  • 4. Chronic nasal congestion 5. Premature facial aging / wrinkles
  • 6. Acne / skin blemishes on face ,neck, shoulder’s, & back 7. Dry skin (face, arms, & legs)
  • 8. Hirsutism on shoulder’s & back
  • 9. Parkinson-like hand tremors 10. Inflammation in joints
  • 11. Low testosterone/increased body fat
  • 12. Poor digestion
  • 13. Abdominal bloating / gas
  • 14. Rectal prolapse
  • 15. Semi-hard erections
  • 16. Premature ejaculation 17.

Weak knees just to name a few.

LINK – 90 Days!

By Tim2PointOh