I’ll try and keep this short and sweet. Been doing no fap for a while now but had never been able to get past about 15 days or so. This summer I somehow managed to get past that wall and get to 60 days, then to 77. I was now just thinking back on the changes in my life since and while I can’t draw a cause-effect relationship to nofap, I’m sure it is almost directly because of it. So here they are:
- Lost 15 pounds of fat, look better than I’ve ever looked
- Eating and cooking healthy every day
- Stopped wasting time on YouTube, etc. Instead, I only watch educational (exercise, history, science, etc) or edifying stuff
- Way more motivated, focused, and energetic throughout the way
- More confident and able to hold eye contact
- Without getting in to much personal detail, TONS more attention from women
- Fixed longstanding sleep schedule problems, and began practicing meditation
… all in one summer. It’s been amazing guys, no plan on going back ever.
LINK – My results this summer (Spoilers: Amazing)
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