It’s been a while I have gotten involved in PMO. Lost track of the days but should be over 40 days. I have forgotten about noFap but this night I remembered and will just want to give a summary of how it feels and what it takes.
- Feeling more alive than I used to.
- Now I feel love, which is great… Though she is an amazing friend of mine but I really feel I should ask her out. Last relationship I had was 6 years ago when I discovered PMO
- Great reduction in social anxiety… I can now have short conversations with females without a panic attack
- Am at peace
- I can focus more on things that matter to me
Although it’s quite tough but it depends mainly on your level of charisma and determination… Had a few relapses but stood and aimed for the Goal.
Try your best use any method you feel is effective like
- Meditation e.t.c
All just to divert the energy used for masturbating.
Fight PMO, stay strong, connect to the world and be at peace.
LINK – Great improvement