I developed a fetish for athletic chicks as a young boy (like 13-14 years) I stopped to get aroused by them and started work outing myself. Sometimes i would get core orgasms while sport, but after a while they stopped too, I went to gym and made good gains. I don’t feel that anxious anymore toward to girls/women at my university. Girls also started to look at and notice me and speak to and flirt with me. After you see women as human and not as object of your lust, life feels so much more desirable.
My only problem is that i get wet dreams when I’m stressed about exams, get less sleep, I’m angry or jealous on sb etc. Wet dreams really decrease some of my benefits but yea, I don’t masturbate since many years.
LINK – Life feels good again