Without a doubt I feel that I am a completely different person than I was before I started my journey.
I am more confident and more motivated, I have not turned down a single opportunity to hang out with people in these past 100 days.
I don’t know what did the trick, but I escaped the friendzone.
I have become better at self discipline.
I can’t say my 100 days have been flawless. around day 90 I started peeking and falling back into old habbits, but I never touched myself and I never plan to do so in the future, in my mind it is no longer an option.
I am 21 years old and a virgin, and around day 93 I made out with a girl for the first time, a girl i’ve had a crush on for a year, 3 months ago I could’ve never imagined that was going to ever happen, perhaps the most valuable thing I’ve achieved is a sense of self-worth.
I now feel like I can become happy and that I can deserve good things too.
Getting rid of my PMO addiction made me realize some of the problems in my life, and how easy I could get rid of them, the time I could’ve spent in my bedroom I instead spent on solving some of my issues.
My benefits that I have felt includes:
- Improved self-worth.
I feel more attractive (I did lose some weight, was never fat but I did have chubby cheeks)
Increased focus (The first month I read a real book for the first time in my life)
It is not all just benefits, the downside includes:
No easy escape from boredom
less free dopamine
I get spontaneous erections from the smallest things.
The pros far outweigh the cons!
My tips for reaching 100 days are:
Participate in the NoFap community by reading and commenting on other peoples posts or post yourself if you have something to share.
Cold showers & going outside.
Hang out with people (can be online)
Remember what your reasons for doing it is.