I’m 21, and have suffered with pied since around 17. The last year I’ve been on nofap and no porn and my symptoms have improved significantly.
I can now have good sex, 100 percent hard and aroused for one round every few days…
However this is a really long refractory period and I want it to be shorter..
I feel as though I orgasm with my gf every 2-4 days and the longer we go without the hornier I am.
Do you think I need to stop orgasming so much to make more progress?
LINK – Refractory period