I am 21. I quit jerking off January 31st, 2018.
I just didn’t feel like I was in my own body. I felt like I had no control of my life. When you quit jerking off, the stars being to align. You start to notice all the other shit that drags you down. I quit smoking and I barely drink anymore-hardly get drunk. I have gotten so into fitness from all the extra testosterone.
It’s absolutely crazy when you notice the stars aligning. I was always waiting for something good to happen and I always thought the world was against me and I was just so pessimistic about everything. I can’t put into words how impactful making good life choices are for you mind, body, and spirit.
All in all, I’m just a happier person.
I’ll never forget reading articles like “The Dopeamine Challenge” and “40 things you can do right now” here on Reddit. I never felt so excited. And trust me, I still have so much improvement to make in my life but nofap was the beginning of it all.
Reaching my one year mark of nofap is better than other jerk session you will ever have. You need to trust me on this. This community has changed my life. I just called a girl last Sunday and asked her if she wanted to go to Church with me like what the fuck. Me one year ago, with all of my social anxiety would have never done that. If I ever become famous, nofap will be my platform. For all those reading this, we all have the fucking golden ticket. Don’t forget that!
LINK – 1 year anniversary