Age 28 – More energy/confidence. Can handle myself in pretty much any social situation. Brain fog is completely gone

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NoFap has given me the mindset that I can take anything that life throws at me. There’s nothing that I’m missing. I eat clean and lift regularly. The confidence NoFap has given me has helped me develop an authoritative personality.

Having this kind of mindset, I look forward to any social gatherings because I believe that I can go in and dominate the conversation. Fellas, this is essential for interaction with women or in business. And for every one of us, there’s 10 other guys I see when I look around that are quiet, not making eye contact, possess ‘dad bods’, and just seem to be lacking that adventurous personality. We will be the ones that stand out from the crowd!

Please, strive to be the best you can be, and if you relapse, get right back on the horse. Don’t binge or give up! This is my third time in the past two years, so I’m trying not to take it for granted, but it’s really worth it! Made it to 90


Well here is another one. My goals are to break my longest streak of 125 days which was about a year ago. I got burned on my last relapse so I’m determined as ever to not go there again. That is my major motivator and why I think this streak will truly be the one.

Here are the major improvements since Day 0

-Skin is clear. I had one cyst area on my face that is all but gone now

-More energy/confidence. Can handle myself in pretty much any social situation

-Better digestion

-Don’t need to eat as much during the day

-Somebody posted this before but it seems like everything is in “HD” now. Colors seem more vibrant and music seems more alive.

-Right around Day 25 is when the superpowers began to really kick in. I felt like a beast and started noticing strength gains in the gym.

-I’m awake at 5:30 or 6 every morning, I simply can’t roll over and go back to sleep.

-Brain fog is COMPLETELY gone and usually goes away by the 3 week mark

That’s about it. In short, it’s definitely worth it. I’ve dealt with two flatlines, some personal setbacks, and a few other stressors that would’ve led me to a relapse in the past. But no more, I know that as soon as I do I’ll regret it. I’ve put PMO up there in the category of putting a gun to your head: DON’T EVER DO IT NO MATTER HOW BAD THINGS GET!

My life isn’t perfect. I haven’t turned into an super alpha male who girls fawn at every turn but I have the tools to get there and do what needs to be done. No more excuses.

LINK – 30 Day Benefits Report

by Dirge101


UPDATE  – Never felt this good (didn’t even know it was possible)

Ok guys, I am only two weeks away from breaking my highest streak ever of 124 days. Over a year ago, after I relapsed from that, I didn’t know if I’d ever get back but here I am as motivated as ever.

The last time I was this far, somewhere after 100 days there was a feeling of contentment with everything in my life and that feeling has returned. It doesn’t matter what life throws at me, I’m in a constant bliss which has lasted for about a week now. It can’t be coincidence at this point since the only other time I’ve felt this way was the last time I got this far.

Keep going you guys. If you’re struggling with urges hopefully reading this will motivate you to continue on. I somehow still continue to mass benefits as I’m approaching 4 straight months.


UPDATE

This is my third time in the past two years, so I’m trying not to take it for granted, but it’s really worth it!

NoFap has given me the mindset that I can take anything that life throws at me. There’s nothing that I’m missing. I eat clean and lift regularly. The confidence NoFap has given me has helped me develop an authoritative personality.

Having this kind of mindset, I look forward to any social gatherings because I believe that I can go in and dominate the conversation. Fellas, this is essential for interaction with women or in business. And for every one of us, there’s 10 other guys I see when I look around that are quiet, not making eye contact, possess ‘dad bods’, and just seem to be lacking that adventurous personality. We will be the ones that stand out from the crowd!

Please, strive to be the best you can be, and if you relapse, get right back on the horse. Don’t binge or give up!

It’s really just a combination of remembering that post-relapse dreadful feeling, getting burnt by it, and seeing progress actually manifest that keeps me going. And by that last point, sometimes it is just environment.

For example, the jobs I have held over the past two years have required both mental clarity and great social skills. Two things that are enhanced greatly by NoFap. If those two things slide too much, I will literally lose my job. Sometimes you just need to be in that sink or swim environment. There’s that old saying where “Tough times breed tough people, success breeds complacency”

The year before, I was in a mundane, cubicle job where social interaction was minimal and I was extremely overpaid. The pressure to be great just wasn’t there. I had also just started NoFap, and over that year’s span, my longest streak was about 44 days

I am 28. I have been doing NoFap for about three and a half years now.