For the first time in my PMO recovery journey, I reached 30 days. In the past, I have managed streaks of a week and three weeks at times. This time, I achieved a month. I learned a lot about being vulnerable and how shaming thoughts affect me. I had someone external providing support as well. I have experienced the flatline for the entire time.
The benefits I have experienced:
- Improved concentration
- Decreased anxiety
- Increased awareness of my inner state
- Increased motivation to go to the gym
- Change in diet
- Improved work ethic
- Increased ability to learn
Anyway, I’m proud of my achievement and wanted to share it
by Admonius
LINK – 30 days porn free
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