Age 33 – Improved concentration & ability to learn, Decreased anxiety, Increased awareness of my inner state. Improved work ethic

For the first time in my PMO recovery journey, I reached 30 days. In the past, I have managed streaks of a week and three weeks at times. This time, I achieved a month. I learned a lot about being vulnerable and how shaming thoughts affect me. I had someone external providing support as well. I have experienced the flatline for the entire time.

The benefits I have experienced:

  • Improved concentration
  • Decreased anxiety
  • Increased awareness of my inner state
  • Increased motivation to go to the gym
  • Change in diet
  • Improved work ethic
  • Increased ability to learn

Anyway, I’m proud of my achievement and wanted to share it

by Admonius

LINK – 30 days porn free