- Much deeper voice
- Clear headed
- People gather and sit around me at work (a lot)
- Better, more restful sleep
- Energy to work on projects after getting off work
- Cleaning up and organizing more
- No stress
- More Confident and easy going
- I quit coffee
- Cold showers for past 53 days
- Gym for past 35 days
- Seems like the days are longer
- Overall sense of well being
Urges and flatlines come and go as usual.
40 years old…. I suffered from brain Fog… Being Tired during the day…. feeling depleted…. to the point of complete exhaustion…. It took tremendous will power to
function at a normal level.
At 60 days hard mode Im a different person. All of those symptoms are no longer ailing me.