Because of Nofap I have experienced the following:
Physiological benefits experienced
ED cured after 8 months of no porn/orgasm
Deeper voice
Athlete’s foot (normally takes a special cream to make it go away) cured without needing treatment
Reaction to food and water – if I haven’t snacked in over 2-3 hours, there is noticeable difference in energy when I eat. I drink maybe 12 glasses of water a day, and usually drink before going somewhere so I have more energy, and it gives me TONS of energy.
More physical energy – I walk down the street with so much energy it’s like I took 2 red bulls. Compared to everyone else’s level of energy it’s like I’m speed-walking.
Psychological benefits experienced
Better song writing – I can compose a pretty insane beat in 3-4 hours. When I first started, I wrote 6 songs in 6 days.
Better social skills – I have more to say, I say hi to others more often, I laugh more, have more conversations with others, etc.
More confidence – To me it translates to more power vocally, slightly riskier in things that I say, and more focus…
I am still waiting for fat loss and other physical changes.
Nofap and YBOP have been a great source of support and encouragement for the year+ since I have discovered them.
Feel free to post this in the “rebooting accounts”.
[Private correspondence sent to Gary Wilson]
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