“15 months without porn in my life and I am one living example of the benefits of exercising abstinence. Almost immediately I found my partner more attractive – hell, I even found myself more attractive – and my orgasms were longer.
My sexual tastes have changed and my arousal template no longer includes watching other women in pain, obviously.”
[Another commenter] Some of the many benefits of going no PMO/ NoFap. There is huge potential here to change our culture for the better.
By Poppy Reid (original article)