I am an ER doctor troubled with frequent masturbation problem (never had porn addiction though), I accidentally saw this community almost a year back, tried no fap many times and failed many times. This is my longest streak so far and I am damn confident that I will never relapse this time.
After a month of No fap I saw visible changes in me, my attention and focus increased, I tried to deviate my thoughts into studies (a doctor means you always have to study and update things) and different clinical cases. All these helped me to increase my confidence in diagnosis and treatment of different diseases. I am 100% sure that this No fap helped me to become a good doctor and a better human being.
Those struggles with porn addiction and masturbation, I wish if they knew the level of relief, confidence and self-worth I enjoy they will also find their inner peace.
Stay strong friends Know your self-worth
And keep hydrated….
LINK – No FaP save lives !!!!