2 years of recovery: my biggest mental toughness accomplishment

Damn I actually can’t believe I’m here. This might be one of the biggest mental toughness accomplishments I’ve ever been a part of. It took 2 years of relapses, misery, failing, walking away for a little, failing, failing, and failing. To now, someone who went 90 fucking days of nofap. All I can say is, if you put your mind to it, if you stay away from social media, if you minimize your triggers, if you become independent, this journey will be a breeze


  • My mind isn’t dirty as it used to be. I used to see a girl walking down the street and would think everything I’d do to her in bed. Now, I view them as normal human beings.
  • My confidence is soooo much better.
  • I used to not be able to maintain eye contact, but now I can stare into their soul hahah :).
  • I’d say I’m more energized than I was on day 1.
  • My mood is better.
  • I’ve talked to more girls.
  • My vocabulary is better.
  • My outlook on life is completely different.

Nofap is really life changing.

There are some IMPORTANT things you need to understand though. Nofap is life changing, BUT you have to make it life changing. If you do nofap and you don’t do things to improve your life like workout, eat better, read, adventure, work, become better at whatever your hobby is, then nofap will have little to no effect on you.

It took me a while to realize this. I was on day 70 and actually forgot I was doing nofap but my life felt the same. I had so much time on my hands from not fapping that I used that time to read and improve my vocabulary.

I really need to start to work out and diet as well. I know for a fact once I begin those + nofap, then I’ll be unstoppable. I tried a few times during this journey but kept failing so I told myself I’d wait until day 90 to begin and here I am. I will begin my weight loss journey today and come back to you guys a few months from now to let you know how I feel.

Anyways, I’m so glad to be one of the small %’s that actually completed this journey, I promise if I can do it, you can too!! 90 days feels like years away but it comes by so quick. I remember posting on here on how excited I was on day 30 and it literally feels like it was 2 weeks ago lol. If anyone needs a mentor or a partner, I will be here for you!

Take care nofappers, I love you all!

LINK – Day 90. Wow.

by Final_Machine (link no longer available)