So my first time so long without PMO. I have also stopped smoking 6 months ago Got a new job and started Gym
- Sleep is way better, i was unable even to sleep, I was lying in bed for hours to sleep. And i had 3 dreams in these time ( i forgot when was the last time before i saw a dream.
- More confidence
- More energy
- More hair growth in beard and less white one in head
- Clear mind , no brain fog , more focus
- No depression, no social anxiety
I had some urges in these time and wanted to pmo so hard.. I think i done it because of stress and anxiety. So it’s like an addiction.
So I go now only for real things, No pmo, no prostitutes, no online dating..
Thank you NoFap
LINK – 34 days free