Beginning was tough no doubt. I was angry at myself before embarking on this journey. Felt pathetic. I needed to regain control after decades of PMO which left me with absolute low level of confidence and self esteem.
Abstinence went from days to weeks, to many weeks, to months and to year.
sense of humor
energy to do other things
wanting to do simple things in life like going to the park for walks after work
wanting to spend time with family as the weirdness had left my head
sense of reality restored
vast career strides as my energy was focused on myself in productive manner
I definitely recommend the journey. It’s about restoring control and wake up to reality of the world outside the computer screen.
LINK – ACHIEVED 1 YEAR MARK