(from alcohol withdrawal site)
Mild-to-moderate psychological symptoms:
Read More… from Alcohol, Cocaine and Heroin Withdrawal Symptoms
There are many types of solo tools you can call upon to help you in your journey to quit porn. I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self. ― Aristotle For thousands of years, humans have had to wrestle with the challenge […]
The journey of quitting porn is made easier if you are able to call on tools to connect with others. You are not alone and you can benefit from the experiences of others. “Courage isn’t having the strength to go on – it is going on when you don’t have strength.” ― Napoleon Bonaparte Said […]
After using the hypnosis tool regularly my urges to masturbate to porn have vanished for some 45 days.
Having trouble rewiring your brain to let go of a porn/arousal link? Use this script to record an audio file for your own use on your computer or cell phone. Record it in a calm, slow voice, with pauses. (Don’t record the headings in italics.)
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Exercise: The Best Antidepressant Ever?
Dr. Tian Dayton, Huffington Post
Posted: June 12, 2008
The science behind just how and why exercise can help to reduce symptoms of anxiety and depression has been a much studied topic over the last two decades.
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Read More… from Ejaculation: How Often for Good Health? (2010)
What signals are you sending your mate? Hit by Cupid’s arrow! It feels so good that you might seek a permanent bond, convinced that passion will keep you both quivering with ecstasy for a lifetime. Yet Cupid is a sneaky dude, or rather the biological agenda he personifies does not, in fact, promote enduring love. […]
Is hammering the brain’s desire circuitry a good idea? A drug that makes you not only able but eager and willing isn’t going to remain the exclusive property of the severely impaired. As with Viagra, there will be extensive off-label use.—Julian Dibbell, The Observer The “orgasm pill” is back on track and chugging our way. […]
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