How do I cope with porn flashbacks?
Unlike drugs or alcohol, porn flashbacks can hang around in your mind after you stop using. So what do you do when one pops up?
Below are a couple of techniques, but first let’s discuss masturbation.
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Believe it or not, it is surprisingly soothing to know you cannot access porn in a moment of weakness. In contrast, if you don’t tame your computer, then you have a constant inner debate going on in moments of temptation. Make it easy on yourself.
Enticing triggers, after all, are everywhere in today’s environment. As one forum member explained:
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Age 25 – from weed, wanking, social anxiety, and MDMA to popularity and amazing new outlook on life
I discovered porn at around the age of 12, and it didn’t take long for me to develop certain fetishes (age of 14). I won’t get into details because it doesn’t matter. I would be whacking it up to 3 times a day, but even in my “darkest” times, I managed to tell myself 3 […]