(L) Brain Buildup of Delta-FosB Causes Addiction

Plastic changes make porn addiction tough to overcomeCOMMENTS: Delta-FosB is a brain chemical important in the formation of addictions. It builds up in “natural addictions” such as aerobic exercise and sexual activity (and no doubt, porn addiction). Some sources suggest that it declines around the 6-8th week of abstinence. We suspect this decline in Delta FosB is behind the big improvements people see once they get to the 8 week mark.
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Porn On The Brain (2010) by Marnia Robinson

Would we be happier without online pornography?

A few years ago, men from all over the world began arriving in my website’s forum complaining that they were unable to stop using Internet porn. Google had sent them—perhaps because my site shares information about the effects of sex on the brain. My site, however, is about relationships, not recovery. Yet their obvious distress, and porn’s impact on their relationships, motivated me to welcome them. As I listen, these visitors support each other in the struggle to leave porn behind.

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