Today’s ejaculation advice may be wrong for our species For the last half-century, Western sexologists have advised men to ejaculate as frequently as the urge arises, on a par with nose-blowing. At the same time, doctors assure guys that there’s no risk of excessive ejaculation because they’ll stop when they’ve had enough. But what if […]
Read More… from Are You Exiting the Gene Pool Due to Low Sperm Count or ED? (2011)
by Joni Renee Over the fall I decided I had to be single for a while. While reluctant, I knew it was best, as I had some serious studying to do to become licensed in my field – and men (because of my zest for them) proved to be too much of a distraction. So […]
Read More… from Are You Skin Hungry?
People sometimes notice that the good feelings of orgasm are succeeded by unpleasant symptoms, which hang around for hours to weeks. These symptoms vary widely in both effects and severity. Some are so subtle as to affect only mood and perception; others show up physically.
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Read More… from What causes post-orgasmic symptoms?
Also see: 6 Step Reboot Plan… that helped me quit Rethinking the Wonders of Adult Masturbation Ejaculation: How Often for Good Health? Forum members ask their urologists about ejaculation frequency Are there any guidelines for healthy masturbation? If there are, we haven’t found them. Most guys eliminate or drastically reduce masturbation during their reboot. After rebooting […]
Read More… from Are there any guidelines for healthy masturbation?
COMMENTS: If you don’t feel like reading the abstracts below, or searching Medline for the rest of the studies, this is the bottom line:
- There is no scientific evidence for “too much masturbation” causing testosterone levels to decline.
- There is no consistent evidence for abstinence raising testosterone levels.
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Read More… from Testosterone Research versus Testosterone Myths
There’s a lot of confusing information on the web involving the relationships between testosterone and orgasm, masturbation, and erectile dysfunction. The true picture of how orgasm affects neurochemicals and hormones is only beginning to unfold, and definitely more complex than mere testosterone. […]
Read More… from Any connection between orgasm, abstinence, and testosterone levels?
Just 11 hours of learning a meditation technique induces positive structural changes in brain connectivity by boosting efficiency in a part of the brain that helps a person regulate behavior in accordance with their goals, researchers report.
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Read More… from IBMT meditation found to boost brain connectivity
Desire sometimes ratchets upward soon after hot sex Does “the more you scratch, the more you itch” sometimes apply to sexual jollies? Is the reverse true? Intriguingly, the Chinese noticed a “ratcheting up of sexual desire after orgasm” thousands of years ago. Men today do too: I sometimes feel hornier in the days following orgasm. […]
Read More… from Do You Need a Chaser After Sex? (2010)
Daily meditation can be very soothing for anyone struggling with stress. (Withdrawal from an addiction is stressful.) Research also shows that daily meditation helps the rational part of the brain stay in the driver’s seat (even as it quiets the primitive parts of the brain that drive impulsive behavior).
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Read More… from Meditation for porn recoverers