Jeannine Stamatakis, instructor at several colleges in the San Francisco Bay Area, responds in Scientific American: There is no denying the high you feel after a run in the park or a swim at the beach. Exercise not only boosts your physical health–as one can easily see by watching a marathon or a boxing match–but […]
Read More… from Why Does Exercise Make Us Feel Good?
The new research into the Net’s negative effects. Tweets, texts, emails, posts. New research says the Internet can make us lonely and depressed—and may even create more extreme forms of mental illness, Tony Dokoupil reports. by Tony Dokoupil | July 9, 2012 1:00 AM EDT Before he launched the most viral video in Internet history, […]
Read More… from (L) Is the Web Driving Us Mad? (2012)
Background: 26, Male, Gay. I’ve been fapping regularly since I was 16 or 17 and always to porn. I didn’t believe that porn could be detrimental to my mental health because everyone did it, but the way I used it was definitely hurting me. I had the image surfing down pat and had several bulk […]
Read More… from Age 26 – Gay. Everything has changed for me
J Addict Med. 2012 Jun 20. Montag C, Kirsch P, Sauer C, Markett S, Reuter M. Source From the Department of Psychology (CM, SM, MR), Laboratory of Neurogenetics (CM, SM, MR), and Center for Economics & Neuroscience (CM, SMM, MR), University of Bonn, Bonn, Germany; and Department of Clinical Psychology (PK, CS), Central Institute of […]
Read More… from The Role of the CHRNA4 Gene in Internet Addiction A Case control Study. (2012)
COMMENTS: This is a slightly easier article based on this review – FULL STUDY – from the Journal of Psychoactive Drugs, 44 (2), 134–143, 2012, Copyright © Taylor & Francis Group, LLC J Psychoactive Drugs. 2012 Apr-Jun;44(2):134-43. Blum K1, Chen AL, Giordano J, Borsten J, Chen TJ, Hauser M, Simpatico T, Femino J, Braverman ER, Barh […]
Read More… from The addictive brain: all roads lead to dopamine. (2012)
At first I wasn’t sure it would be helpful to answer questions because everything I have to say is already on this site. Readers who study the “Start here” article and follow the links, or check out the Porn FAQs and follow the links, will find answers to nearly every question asked on the Reddit page. Also, […]
Read More… from Answers to Questions From Reddit NoFap
UPDATES: Porn/sex addiction? This page lists 55 neuroscience-based studies (MRI, fMRI, EEG, neuropsychological, hormonal). They provide strong support for the addiction model as their findings mirror the neurological findings reported in substance addiction studies. The real experts’ opinions on porn/sex addiction? This list contains 30 recent literature reviews & commentaries by some of the top neuroscientists […]
Read More… from Porn and DSM-5: Are Sexual Politics At Play? (2012)
10-27 So I’m 24 years old, and have been MO since around 12 or 13, and to P when I could get it. Only since started university 5 years ago have I had regular access to high speed internet, and that’s when I noticed the changes. On average, I would say I PMO 5 or […]
Read More… from Age 24 – Medical student with panic attacks
Ex-porn user outlines the challenge of explaining porn’s genuine risks As the hard, cold physical reality of Internet porn addiction grips more viewers, and they struggle through the distress of withdrawal, they are asking why the mechanics and risks of Internet porn addiction aren’t more evident in mainstream advice. Below, I reproduce the insights […]
Read More… from How can we bring the problem of porn addiction into the mainstream? (2012)
FULL STUDY Trials. 2012 Apr 27;13(1):43. Jager S, Muller KW, Ruckes C, Wittig T, Batra A, Musalek M, Mann K, Wolfling K, Beutel ME. ABSTRACT BACKGROUND: In the last few years, excessive internet use and computer gaming have increased dramatically. Salience, mood modification, tolerance, withdrawal symptoms, conflict, and relapse have been defined as diagnostic […]
Read More… from Effects of a manualized short-term treatment of internet and computer game addiction (STICA): study protocol for a randomized controlled trial. (2012)