Sleep Sounds

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Insomnia can be a problem during porn addiction recoveryA forum member said:

Here's something that I found which I am loving. It's a website that plays a sound clip of rain and thunder and it runs for about 30 minutes. I've managed to grab a copy of the MP3 that it plays and I pump it through my home theater at night when I get into bed. Rain has always knocked me out and the thunder seems to just calm me down perfectly. Try it out yourself and let me know.

http://www.rainymood.com/