- Increased clarity of thought
- Increased ability to focus on work for long periods of time
- Increased enjoyment of everything even things that used to seem boring
- Increased confidence/decreased care of what others think
- Increased self control
- Increased communication with girlfriend/strengthened relationship
Temptations will always be there but I will never give in.
edit: I experienced about 5-6 wet dreams during the 90 days. I don’t think they had any effect on my progress.
LINK – 91 days 0 PMO
;