Kalli bidiyon Gabe Deem game da amfani da batsa don yin bacci akan RebootNation.org
Comments daga maza biyu:
- Stressarin damuwa = karin al'aura. Yanayin lokaci yana zuwa kusa da kammala kuma kafin takarda ta cika. Yana magance matsalolin danniya kuma yana share kwakwalwa don ku sami damar mai da hankali.
- Ba dogon lokaci ba bayan orgasm (wani lokaci ma minti goma) Na kasance mai hankali, mai haske, rashin jin dadi, da damuwa, kodayake tsawon lokaci da tsanani na daban-daban bayyanar cututtuka sun bambanta. Orgasm ba wai kawai dalilin wadannan matsalolin ba amma har ma kamar CURE. Wani lokaci zan yi sau biyu idan na farko baiyi aiki ba. Amma bayan dan lokaci, sai na gano ina bukatan yin shi kuma da sau da yawa don taimakawa bayyanar cututtuka. A ƙarshe na kasance har sau biyar a rana. Wannan ya zama mummunan, kuma yankan baya yana da karfin gaske.
Orgasm da farko yana hutawa-mai yiwuwa saboda a karshe kwakwalwa tana sakin opiates, prolactin, serotonin wani lokacin kuma spritz na oxytocin. A lokaci guda dopamine, “Zai samu!” neurochemical, saukad da kashe. A matsayina na masanin juyin halitta, wadannan kyawawan halayen sune hanyar dabi'a ta cewa, “Aiki mai kyau! don tsunduma cikin halayyar hadi. ” Ahhhh… (Abin sha'awa, akwai shaidar cewa neurochemical Abubuwan hulɗar jinsi sun bambanta daga wadanda ke yin jima'i.)
Da zarar kaddamar da karin bayani?
Amma menene ya faru lokacin da kuka yanke shawara don amfani da ƙarshen azaman "maganin yanayi" duk lokacin da kuka ji damuwa? Amsar ta dogara da dalilai daban-daban, kamar: ƙwarewar kwakwalwarka, ƙarfin kuzarin da kake amfani da shi (Wasan yanar gizo yana kan babban ƙarshen), yadda ka keɓe daga sauran lada na halitta waɗanda suka taimaka kiyaye kwakwalwar magabatanku cikin daidaito (kusanci, amintaccen abokai, ƙaunataccen motsa jiki, motsa jiki mai ƙarfi, abinci na yau da kullun, da sauransu).
A ce ba ku da sauran irin wadannan ladar kuma kuna da ayyuka da yawa da za ku yi. Don haka kuna son sauka da wuri-wuri don haɓaka hankalinku da dawowa bakin aiki. A dabi'a, kuna latsa batsa na Intanit kuma sami wani abu mai zafi don samun sakamako nan take.
Abun takaici, yayin da lokaci yaci gaba, kwakwalwarka na iya bukatar karin kuzari don samun sauki. Ko kwakwalwarka na iya buƙatar batsa koda lokacin da kake ba karkashin damuwa, ko kuma yana iya buƙatar shi ya fada barci kusan kowane dare. A cikin jaraba-yi magana, kuna “gina haɗin kai”Don kwayoyin cututtukan da kwakwalwarka ke samarwa, kamar yadda likitan mahaukata ya bayyana Norman Doidge. A takaice dai, kai tsaye ga neman “saurin warkewa” ta Intanet na iya zama da gaske ƙara your bayyanar cututtuka.
Muna faɗar wannan da amincewa saboda yayin da masu amfani da batsa suka dakatar da yin amfani da batsa na wasu makonni, rahoto masu yawa gyare-gyare masu ban mamaki a yanayi, yawan aiki, barci, har ma da ban mamaki, a ragewa a cikin rashin jima'i na jima'i.
Zagayowar inzali ya fi rikitarwa fiye da yadda kowa ya yarda da shi. Ba haka bane karshen tare da waɗannan kyakkyawan abin da ke taimakawa tashin hankali. Bayan tsananin tsanani, shi daukan lokaci don kwakwalwarka ta koma homeostasis - wataƙila har tsawon mako guda. A halin yanzu, neurochemistry na kwakwalwar ku yana canzawa. Loasa-ƙasan na iya nunawa a matsayin ƙarin ji da rashin natsuwa, damuwa, takaici da sauransu - ban da abin da ke gudana a rayuwar ku. Wannan na iya sa ka ji haushi, rashin son jama'a, kuma kamar wani abu na damun ka.
Abin ban haushi! Yanzu kun kara jin dadin damuwa ta hanyar kokarin jin dadi. Ba da gangan ba, kun kunna juyin halittarku “Binge fararwa”Tare da yawan motsa jiki. Lokacin da wannan ya faru, kwakwalwarka tana daidaitawa yadda zata iya zuwa yawan ambaliyar motsa jiki. Koyaya, kyakkyawan sakamako ɗaya shine shine ya zama kasa da jin dadi. Wannan, ta biyun, yana inganta yanayin bunkasa (haƙuri) ya bayyana a sama.
To abin da za ku yi?
Harkokin jima'i zai iya zama wani ɓangare na rayuwarka, a kalla har ka sami abokin tarayya. Amma akwai abubuwa da suke taimakawa.
- Guji matsanancin damuwa. Batsa ta Intanet na iya zama hanya mafi sauri ta sauka, amma kuma tana daga cikin mafiya tsauri, saboda kawai bidiyo ne; labari ne; yana da kinky, da dai sauransu Don haka maɗaukakin-zagayen zagayen da yake farawa shima yafi bayyana. Masturbate ba tare da batsa yanar gizo ba, kuma duba idan ka lura da amfanin.
- Try rebooting. Maza na ganin cewa idan suka rage al'aura, sai su rage yin al'aura… akalla zuwa wani lokaci. Nemo wannan ma'auni yayin da buƙatunku ba su haɓaka ba. Zai dauki lokaci kafin a samo shi idan kwakwalwar ku a yanzu ba ta daidaita. Abin al'ajabi, lokacin da kuka dace zai iya zama tsawon sati ɗaya ko biyu.
- Gwaji don gano abin da wasu na halitta “mood mood” yana haifar da jin daɗin rayuwa. Ta wannan hanyar ba za ku dogara da batsa na Intanet ba don sauƙaƙa damuwa.
- Don ƙarin fahimtar abin da kwakwalwarka ke fama tare, duba Brainka a kan Porn: Ta yaya batsa ta Intanit ke shafar kwakwalwa.
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