ʻAʻole kēia heʻano paʻakikī hou; ʻo ia kaʻu e manaʻo nei he paʻakikī, e pahima ana i ka lā a hiki i ka pauʻana o ka ikaika-i ka ikaikaʻole iāʻoe,ʻaʻohe ikaika e hana ai i kekahi mea, e hopohopo i ka manaʻo kaumaha a hikiʻole ke nānā aku i ka mea i loko o ka maka .
I kēia mau makahiki i hala iho nei ua nīnau au i nā kaikamahine heʻumi, a ua hōʻea aku i kahi iwakālua mau makahiki i hiki iaʻu (ʻaʻole i pili i kahi kaikamahine i nā makahikiʻekolu ma mua o kēia). Ua hana wau me kahi kaikamahine, honi aku i kekahi, a loaʻa i nā manawa he nui no ka wahine, akā,ʻaʻole au e mihi no ka mea heʻano likeʻole ia, a i kēia manawa aiaʻekolu mau kaikamahine maikaʻi loa ke nānā nei koʻu mau maka .
Auhea, aʻaneʻane kokoke e hoʻopau i kuʻu moʻolelo a hoʻomaka wau e hoʻopaʻa i kaʻu mele mele mua loa i loko oʻelua mahina.
Ke hoʻohiki nei au iāʻoe, inā e ho'ōkiʻoe i ka pākikiʻole hiki iāʻoe ke hoʻomaka e ola. ʻOiai ua kōkua kekahi mau mea'ē aʻe, e like me ka hanaʻana i nā minuke 10 o ka noʻonoʻoʻana i ka lā a hana i kekahi hana kino, e like me ka hanaʻana, ka holoʻana, ke yoga a iʻole ka pākuʻi kala. Ua ho'ōki au i kaʻaiʻana i nā hua a me nā mea nui me ka gluten a me ke kō i loko, me nā hua he nui, no ka mea, uaʻike wauʻo lākou ka kumu no koʻuʻeha, i kēia manawa ua nalowale.
Hoʻokahi nīnau no ʻoukou; pehea ʻoe e uhaʻi ai i kēia leka i kāu mau hoaaloha? Makemake au i kekahi o lākou e ʻike e pili ana i kēia, akā makaʻu wau e hōʻole lākou ia no ka mea he ʻāpana nui ia o ko lākou ola a me ko lākou ʻike a manaʻo lākou he mea maʻamau a olakino hoʻi.
LINK - 180 lā, paʻakikī
by Huliihle
;