He aha ka mea i hoʻoʻau iaʻu i Nofap?
Hiki iaʻu ke ʻoi aku ka lōʻihi ma mua o ʻehā mau hola e kau ana i ka pale pale. Ma hope o nā makahiki o ka PMO ua ʻike wau i ka moekolohe me ka condom iaʻu i mea ʻole loa, ʻo ED i hana i hoʻokahi manawa (he hana nui loa ia naʻu). Hiki iaʻu ke ʻike i ka moekolohe me ka ʻole o ka condom, akā ʻaʻole like ia me ma mua (i koʻu wā 18). ʻAʻole wau i ʻike i ka leʻaleʻa ikaika me he mea lā hiki ke puhi i kahi kekona, ua ʻike wau i kahi mea liʻiliʻi. Ua maopopo iaʻu ua hewa kekahi mea, a ua maopopo iaʻu he mea e pili ai i ka PMO i kēlā me kēia lā. Ua hoʻāʻo wau e kū akā ʻaʻole wau i maopopo inā kōkua ia, no laila ʻaʻole wau.
ʻAʻole hiki iaʻu keʻike iā Gary Wilson i ka pōʻino.
He aha ka mea i huli iaʻu i mua i ka hoʻohālikeʻana i kēia manawa? (maikaʻi loa i ka heluheluʻana, e hoʻokuʻu iā ia ināʻoi aku kou maka)
ʻAʻole hana hou ka porn maʻamau, nānā wau i nā ʻano wahine like ʻole, nā kūlana ʻokoʻa, nā lua like ʻole, ʻaʻole lawa hou. Ua hana kekahi iaʻu ma ka hoʻouna ʻana i kahi wikiō porn shemale, a ua hana kēlā. He wahine ʻaʻole wahine maoli, hoʻohuli ka manaʻo iaʻu. Paʻa kēia fetish iaʻu i mau makahiki (ʻelima a ʻeono paha). ʻAʻole hele mae wale ia no ka mea ua ʻoluʻolu wau i ka ʻimi holoholona ʻana i like ke ʻano o ke kaikamahine, me ka ʻole o ka genitalia kāne. Ua maopopo iaʻu ke ʻeha nei i kaʻu moekolohe ʻana, akā hoʻomau wale nō wau. Ua noʻonoʻo wau inā he kāne a ʻaʻole wau, akā ʻaʻole wau i hoihoi i nā kāne e like me kaʻu i hana ai i nā wahine. ʻO nā wahine nā mea nani loa ma ka honua a uaʻike wau. Ma hope o ʻekolu mau mahina o nofap, inā he kaikamahine e like me ka nānā ʻana i kaʻu kuhikuhi nui huli iaʻu. ʻAʻole wale ia, manaʻo lākou e like me nā mākēneki iaʻu. Makemake loa wau i nā wahine a makemake wau e launa a hoʻopā iā lākou. Ke ʻike wau i nā wahine ma mua o nofap, e hele wāwae wau ma ka noʻonoʻo ʻana, “ʻAʻohe oʻu manaʻo iā ʻoe, aloha”. ʻO kēia lā ke kūʻē loa, huki ʻia wau i ka hapa nui o nā wahine i kahi ala mua. Aloha nui wau iā ia. ʻAʻohe noʻu ʻo Porn.
He aha nā hoʻololi hou āu iʻike ai?
ʻAʻole wau e ʻōlelo ua hopohopo wau. Akā ua emi e like me 80% mai ka wā ma mua. I kēia wikiwiki e kūleʻa koke wau. No laila, e ʻae wau i kahi papa inoa liʻiliʻi e hoʻomaʻalahi i kēia ma ka maka.
- ʻO ka nui o ka hopohopo
- ʻOi aku i kēlā manawa kēia manawa
- ka wiwo ole
- Makemake e hui me nā poʻe a hele i waho (ʻaʻole wau i SAP e like me kekahi o ʻoukou, akā inā ʻoi loa ʻo SAP ʻoe a ʻekolu mau mahina ʻaʻole e ʻoki ia, kau i laila)
- 100% ka piʻiʻana i kaʻike
- ʻO ka radar detection wāhine (ʻo kēlā kaikamahine kēia kaikamahine i loko o kanakolu kaumāmā keʻikeʻia koke)
- 100% hoʻonui i ke kikowaena (ʻaʻohe mea ADHD e like me nā hōʻailona, hiki i kēia manawa ke hoʻopau i nā mea aʻu i hoʻomaka ai)
I kēia manawa, hele au i loko a puka aku i kahi pilina, hana au i mau hoaaloha hou, hele i nā hana hou a uaʻoi aku ka nui o koʻu ola ma mua o kaʻu hana mua.
He aha ka mea i hana ai i ka wā i lele ai au?
Ke hāʻule wau i kēlā me kēia lā (i nā manawa he nui i kēlā me kēia lā), inā kāhea mai kekahi iaʻu e hele i waho, e hoʻopau koke wau iā ia. ʻOiai ua manaʻo wau he nani loa nā wahine, ʻike wau i ka makemake ʻole e hoʻāʻo i kekahi mea me lākou, no ka mea ua māʻona wau i ka moekolohe i nā manawa a pau. I koʻu wā ʻōpio hele wau i loko o kahi manawa aʻu i heʻe ai ma kahi o ʻumi mau manawa i ka lā (a ʻaʻole kēia he hoʻonui, i kekahi manawa ʻoi aku ia ma mua o kēlā) lā. Ua hōʻeha wau i nā hōʻeha no kekahi manawa, a laila ka hoʻouka hopohopo, a laila nā hōʻailona ADHD koʻikoʻi (kahi hiki ʻole iaʻu ke nānā i kekahi mea, haʻalele i nā mea āpau aʻu i hoʻomaka ai). Ua hewa wau ma hope o kēlā me kēia kau PMO. ʻ saidlelo ka poʻe ʻaʻole pono wau e lawehala, a ʻo nā mea āpau e pili ana i ka porn ka mea maʻamau, akā ua ʻike wau i kahi ʻano hilahila ʻole i hiki ʻole iaʻu ke kōkua.
lalo laina
Ua hoʻololi i koʻu ola mai ke poʻo a ka wāwae (ua nui wau i luna, no ka mea ua hoʻomaka wau e hele i ka hale hoʻoikaika kino pū kekahi). ʻAʻole i loaʻa iaʻu kahi mana nui e like me ke koi a kekahi o ʻoukou, akā ua loaʻa iaʻu kahi aloha hou (a i ʻike hou ʻia) no nā wahine, ʻo ia hoʻi nā mea lahilahi, makemake wau e ʻapo a pale iā lākou. E nā kānaka, he mea pono ʻole ia, mai hāʻawi pio. He lohi paha nā loli a aneane ʻole ʻole i ka mua akā inā hoʻohālikelike ʻoe i ka mea ma mua o kou hoʻomaka ʻana, e ʻike ʻoe i kahi ʻē he nui ʻokoʻa ma hope o ʻekolu mau mahina.
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